Baked Squash Casserole From Black Eyed Pea Receta

This comforting Creamy Black-Eyed Pea & Squash Casserole is a delicious twist on a classic! Sweet butternut squash blends perfectly with savory black-eyed peas in a creamy, cheesy casserole, topped with crispy breadcrumbs. A perfect side dish for Thanksgiving, holidays, or any weeknight dinner.

Preparación 20 min

Cocción 45 min

Calorías 188.8 kcal

Proteína 10g

Valoración Sé el primero

Baked Squash Casserole From Black Eyed Pea

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Baked Squash Casserole From Black Eyed Pea

2 lbs yellow squash
2 large eggs, beaten
1 cup breadcrumbs, divided
1/4 cup butter, melted
1/4 cup brown sugar
1/2 cup chopped onion
1/2 teaspoon salt
1/4 teaspoon black pepper
1 (15 ounce) can black-eyed peas, rinsed and drained
1 cup shredded cheddar cheese (optional)

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Cómo preparar Baked Squash Casserole From Black Eyed Pea

Preheat oven to 350°F (175°C).
Steam or boil the butternut squash cubes until tender, about 15-20 minutes. Alternatively, you can roast them at 400°F for 20-25 minutes.
Drain the squash well and mash until smooth.
In a large bowl, combine the mashed squash, black-eyed peas, beaten eggs, bread crumbs, melted butter, brown sugar, salt, onion, and pepper. Mix thoroughly. If using, stir in the cheddar cheese.
Pour the mixture into a greased 9x13 inch casserole dish.
Sprinkle the remaining bread crumbs evenly over the top.
Bake for 30-40 minutes, or until golden brown and heated through. Let cool slightly before serving.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

30g

Fat

26g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Low Protein Side Dishes Vegetables American Southern United States Dietary Low Sodium Low Calorie Low In Something Squash

Preguntas frecuentes

¿Cuánto se tarda en preparar Baked Squash Casserole From Black Eyed Pea?

Baked Squash Casserole From Black Eyed Pea tarda unos 65 minutos de principio a fin: aproximadamente 20 minutos de preparación y 45 minutos de cocción.

¿Cuántas calorías tiene Baked Squash Casserole From Black Eyed Pea?

Baked Squash Casserole From Black Eyed Pea tiene aproximadamente 188.8 calorías por ración, con unos 10 g de proteína, 7 g de carbohidratos y 14 g de grasa.

¿Qué ingredientes necesito para Baked Squash Casserole From Black Eyed Pea?

Los ingredientes principales de Baked Squash Casserole From Black Eyed Pea son Yellow Squash, Eggs, Breadcrumbs, Butter, Sugar, Onions. Consulta la lista completa con cantidades más arriba.