Baked Squash Casserole From Black Eyed Pea Receita

This comforting Creamy Black-Eyed Pea & Squash Casserole is a delicious twist on a classic! Sweet butternut squash blends perfectly with savory black-eyed peas in a creamy, cheesy casserole, topped with crispy breadcrumbs. A perfect side dish for Thanksgiving, holidays, or any weeknight dinner.

Preparo 20 min

Cozimento 45 min

Calorias 188.8 kcal

Proteína 10g

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Baked Squash Casserole From Black Eyed Pea

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Ingredientes para Baked Squash Casserole From Black Eyed Pea

2 lbs yellow squash
2 large eggs, beaten
1 cup breadcrumbs, divided
1/4 cup butter, melted
1/4 cup brown sugar
1/2 cup chopped onion
1/2 teaspoon salt
1/4 teaspoon black pepper
1 (15 ounce) can black-eyed peas, rinsed and drained
1 cup shredded cheddar cheese (optional)

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Como fazer Baked Squash Casserole From Black Eyed Pea

Preheat oven to 350°F (175°C).
Steam or boil the butternut squash cubes until tender, about 15-20 minutes. Alternatively, you can roast them at 400°F for 20-25 minutes.
Drain the squash well and mash until smooth.
In a large bowl, combine the mashed squash, black-eyed peas, beaten eggs, bread crumbs, melted butter, brown sugar, salt, onion, and pepper. Mix thoroughly. If using, stir in the cheddar cheese.
Pour the mixture into a greased 9x13 inch casserole dish.
Sprinkle the remaining bread crumbs evenly over the top.
Bake for 30-40 minutes, or until golden brown and heated through. Let cool slightly before serving.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

30g

Fat

26g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Low Protein Side Dishes Vegetables American Southern United States Dietary Low Sodium Low Calorie Low In Something Squash

Perguntas frequentes

Quanto tempo leva para fazer Baked Squash Casserole From Black Eyed Pea?

Baked Squash Casserole From Black Eyed Pea leva cerca de 65 minutos do início ao fim — aproximadamente 20 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Baked Squash Casserole From Black Eyed Pea?

Baked Squash Casserole From Black Eyed Pea tem aproximadamente 188.8 calorias por porção, com cerca de 10 g de proteína, 7 g de carboidratos e 14 g de gordura.

De quais ingredientes preciso para Baked Squash Casserole From Black Eyed Pea?

Os principais ingredientes de Baked Squash Casserole From Black Eyed Pea são Yellow Squash, Eggs, Breadcrumbs, Butter, Sugar, Onions. Veja a lista completa com as medidas acima.