Baked Squash Casserole From Black Eyed Pea Recette

This comforting Creamy Black-Eyed Pea & Squash Casserole is a delicious twist on a classic! Sweet butternut squash blends perfectly with savory black-eyed peas in a creamy, cheesy casserole, topped with crispy breadcrumbs. A perfect side dish for Thanksgiving, holidays, or any weeknight dinner.

Préparation 20 min

Cuisson 45 min

Calories 188.8 kcal

Protéines 10g

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Baked Squash Casserole From Black Eyed Pea

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Squash Casserole From Black Eyed Pea

2 lbs yellow squash
2 large eggs, beaten
1 cup breadcrumbs, divided
1/4 cup butter, melted
1/4 cup brown sugar
1/2 cup chopped onion
1/2 teaspoon salt
1/4 teaspoon black pepper
1 (15 ounce) can black-eyed peas, rinsed and drained
1 cup shredded cheddar cheese (optional)

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Comment préparer Baked Squash Casserole From Black Eyed Pea

Preheat oven to 350°F (175°C).
Steam or boil the butternut squash cubes until tender, about 15-20 minutes. Alternatively, you can roast them at 400°F for 20-25 minutes.
Drain the squash well and mash until smooth.
In a large bowl, combine the mashed squash, black-eyed peas, beaten eggs, bread crumbs, melted butter, brown sugar, salt, onion, and pepper. Mix thoroughly. If using, stir in the cheddar cheese.
Pour the mixture into a greased 9x13 inch casserole dish.
Sprinkle the remaining bread crumbs evenly over the top.
Bake for 30-40 minutes, or until golden brown and heated through. Let cool slightly before serving.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

30g

Fat

26g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Low Protein Side Dishes Vegetables American Southern United States Dietary Low Sodium Low Calorie Low In Something Squash

Questions fréquentes

Combien de temps faut-il pour préparer Baked Squash Casserole From Black Eyed Pea ?

Baked Squash Casserole From Black Eyed Pea prend environ 65 minutes du début à la fin — environ 20 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Baked Squash Casserole From Black Eyed Pea ?

Baked Squash Casserole From Black Eyed Pea contient environ 188.8 calories par portion, avec environ 10 g de protéines, 7 g de glucides et 14 g de lipides.

De quels ingrédients ai-je besoin pour Baked Squash Casserole From Black Eyed Pea ?

Les principaux ingrédients de Baked Squash Casserole From Black Eyed Pea sont Yellow Squash, Eggs, Breadcrumbs, Butter, Sugar, Onions. Consultez la liste complète avec les quantités ci-dessus.