Balsamic Stuffed Round Zucchini Receta

Impress your taste buds with this elegant Balsamic Stuffed Round Zucchini recipe! Perfect for a romantic dinner for two or easily scaled up for a crowd. Succulent zucchini halves are generously filled with a vibrant mix of sun-dried tomatoes, earthy mushrooms, fragrant garlic, and rich balsamic vinegar. This recipe is also adaptable – try it with marrow or other thin zucchini varieties! Get ready for a burst of Mediterranean flavors in under 90 minutes.

Preparación 35 min
Cocción 85 min
Calorías 130.2 kcal
Proteína 8g
Valoración Sé el primero
Balsamic Stuffed Round Zucchini 158

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Balsamic Stuffed Round Zucchini

  • 1/2 cup chopped sun-dried tomatoes (packed in oil, drained)
  • 1 cup sliced mushrooms
  • 2 cloves minced garlic
  • 1/4 cup finely chopped red onion
  • 1 teaspoon dried oregano
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon olive oil
  • 1/4 cup grated Parmesan cheese (plus extra for garnish)
  • Salt and freshly ground black pepper to taste
  • 1 large round zucchini
  • Fresh basil (optional, for garnish)

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Cómo preparar Balsamic Stuffed Round Zucchini

  1. Preheat oven to 180°C (350°F).
  2. In a medium bowl, combine 1/2 cup chopped sun-dried tomatoes (packed in oil, drained), 1 cup sliced mushrooms, 2 cloves minced garlic, 1/4 cup finely chopped red onion, and 1 teaspoon dried oregano.
  3. Add 2 tablespoons balsamic vinegar and mix well to combine. Let stand for 30 minutes to allow flavors to meld.
  4. While the mixture marinates, carefully cut one large round zucchini in half lengthwise. Using a teaspoon, gently scoop out the flesh, reserving it for another use (or discard).
  5. Fill each zucchini half generously with the tomato mixture.
  6. Season with salt and freshly ground black pepper to taste. Drizzle with 1 tablespoon olive oil and sprinkle with 1/4 cup grated Parmesan cheese.
  7. Bake for 45-50 minutes, or until the zucchini is tender and slightly softened.
  8. Let cool slightly before serving. Garnish with extra Parmesan cheese and fresh basil (optional).

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

25g

Fat

9g

Carbs

3g

Preguntas frecuentes

¿Cuánto se tarda en preparar Balsamic Stuffed Round Zucchini?

Balsamic Stuffed Round Zucchini tarda unos 120 minutos de principio a fin: aproximadamente 35 minutos de preparación y 85 minutos de cocción.

¿Cuántas calorías tiene Balsamic Stuffed Round Zucchini?

Balsamic Stuffed Round Zucchini tiene aproximadamente 130.2 calorías por ración, con unos 8 g de proteína, 3 g de carbohidratos y 13 g de grasa.

¿Qué ingredientes necesito para Balsamic Stuffed Round Zucchini?

Los ingredientes principales de Balsamic Stuffed Round Zucchini son Cherry Tomatoes, Mushroom, Garlic Clove, White Onion, Dried Oregano, Balsamic Vinegar. Consulta la lista completa con cantidades más arriba.

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