Balsamic Stuffed Round Zucchini Recipe

Impress your taste buds with this elegant Balsamic Stuffed Round Zucchini recipe! Perfect for a romantic dinner for two or easily scaled up for a crowd. Succulent zucchini halves are generously filled with a vibrant mix of sun-dried tomatoes, earthy mushrooms, fragrant garlic, and rich balsamic vinegar. This recipe is also adaptable – try it with marrow or other thin zucchini varieties! Get ready for a burst of Mediterranean flavors in under 90 minutes.

Prep Time 35 mins

Cook Time 85 mins

Calories 130.2 kcal

Protein 8g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Balsamic Stuffed Round Zucchini

1/2 cup chopped sun-dried tomatoes (packed in oil, drained)
1 cup sliced mushrooms
2 cloves minced garlic
1/4 cup finely chopped red onion
1 teaspoon dried oregano
2 tablespoons balsamic vinegar
1 tablespoon olive oil
1/4 cup grated Parmesan cheese (plus extra for garnish)
Salt and freshly ground black pepper to taste
1 large round zucchini
Fresh basil (optional, for garnish)

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How to Make Balsamic Stuffed Round Zucchini

Preheat oven to 180°C (350°F).
In a medium bowl, combine 1/2 cup chopped sun-dried tomatoes (packed in oil, drained), 1 cup sliced mushrooms, 2 cloves minced garlic, 1/4 cup finely chopped red onion, and 1 teaspoon dried oregano.
Add 2 tablespoons balsamic vinegar and mix well to combine. Let stand for 30 minutes to allow flavors to meld.
While the mixture marinates, carefully cut one large round zucchini in half lengthwise. Using a teaspoon, gently scoop out the flesh, reserving it for another use (or discard).
Fill each zucchini half generously with the tomato mixture.
Season with salt and freshly ground black pepper to taste. Drizzle with 1 tablespoon olive oil and sprinkle with 1/4 cup grated Parmesan cheese.
Bake for 45-50 minutes, or until the zucchini is tender and slightly softened.
Let cool slightly before serving. Garnish with extra Parmesan cheese and fresh basil (optional).

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

25g

Fat

Carbs

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Main Courses Main Dish / Dinner Sweets & Sides Side Dishes Mushroom Recipes European Italian Mediterranean Healthy Vegetarian Gluten Free Keto Summer Recipes

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Frequently Asked Questions

How long does it take to make Balsamic Stuffed Round Zucchini?

Balsamic Stuffed Round Zucchini takes about 120 minutes from start to finish — roughly 35 minutes to prepare and 85 minutes to cook.

How many calories are in Balsamic Stuffed Round Zucchini?

Balsamic Stuffed Round Zucchini has approximately 130.2 calories per serving, with about 8 g protein, 3 g carbohydrates and 13 g fat.

What ingredients do I need for Balsamic Stuffed Round Zucchini?

The key ingredients for Balsamic Stuffed Round Zucchini are Cherry Tomatoes, Mushroom, Garlic Clove, White Onion, Dried Oregano, Balsamic Vinegar. See the full list with measurements above.