Banana Bran Muffins With Raisins And No Sugar Receta

Enjoy these delicious and guilt-free banana bran muffins! Sweetened naturally with honey and Splenda, these muffins are packed with fiber and flavor, perfect for a healthy breakfast or snack. No refined sugar added!

Preparación 15 min
Cocción 30 min
Calorías 125 kcal
Proteína 5g
Valoración Sé el primero
Banana Bran Muffins With Raisins And No Sugar 97

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Banana Bran Muffins With Raisins And No Sugar

  • 1 ½ cups all-purpose flour
  • ¾ cup bran cereal
  • 1 teaspoon baking soda
  • ¼ cup Splenda
  • 3 ripe bananas
  • Banana Extract
  • Margarine
  • ½ cup raisins
  • Skim Milk
  • ¼ cup honey
  • Egg Whites
  • ½ teaspoon baking powder
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon salt
  • 2 large eggs
  • ¼ cup vegetable oil
  • 1 teaspoon vanilla extract

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Cómo preparar Banana Bran Muffins With Raisins And No Sugar

  1. Preheat oven to 400°F (200°C). Line a 12-cup muffin tin with paper liners.
  2. In a large bowl, whisk together 1 ½ cups all-purpose flour, ¾ cup bran cereal, 1 teaspoon baking soda, ½ teaspoon baking powder, ½ teaspoon ground cinnamon, and ¼ teaspoon salt.
  3. In a separate bowl, mash 3 ripe bananas with a fork. Add 2 large eggs, ¼ cup honey, and ¼ cup Splenda. Mix well.
  4. Add ¼ cup vegetable oil and 1 teaspoon vanilla extract to the wet ingredients. Mix until combined.
  5. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  6. Gently fold in ½ cup raisins.
  7. Fill each muffin cup about ¾ full.
  8. Bake for 15-20 minutes, or until a toothpick inserted into the center comes out clean.
  9. Let cool in the muffin tin for a few minutes before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

38g

Fat

2g

Carbs

7g

Preguntas frecuentes

¿Cuánto se tarda en preparar Banana Bran Muffins With Raisins And No Sugar?

Banana Bran Muffins With Raisins And No Sugar tarda unos 45 minutos de principio a fin: aproximadamente 15 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Banana Bran Muffins With Raisins And No Sugar?

Banana Bran Muffins With Raisins And No Sugar tiene aproximadamente 125 calorías por ración, con unos 5 g de proteína, 7 g de carbohidratos y 4 g de grasa.

¿Qué ingredientes necesito para Banana Bran Muffins With Raisins And No Sugar?

Los ingredientes principales de Banana Bran Muffins With Raisins And No Sugar son Flour, Natural Bran, Baking Soda, Splenda Granular, Bananas, Banana Extract. Consulta la lista completa con cantidades más arriba.

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