Banana Bran Muffins With Raisins And No Sugar Recette

Enjoy these delicious and guilt-free banana bran muffins! Sweetened naturally with honey and Splenda, these muffins are packed with fiber and flavor, perfect for a healthy breakfast or snack. No refined sugar added!

Préparation 15 min
Cuisson 30 min
Calories 125 kcal
Protéines 5g
Banana Bran Muffins With Raisins And No Sugar 96

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Banana Bran Muffins With Raisins And No Sugar

  • 1 ½ cups all-purpose flour
  • ¾ cup bran cereal
  • 1 teaspoon baking soda
  • ¼ cup Splenda
  • 3 ripe bananas
  • Banana Extract
  • Margarine
  • ½ cup raisins
  • Skim Milk
  • ¼ cup honey
  • Egg Whites
  • ½ teaspoon baking powder
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon salt
  • 2 large eggs
  • ¼ cup vegetable oil
  • 1 teaspoon vanilla extract

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Comment préparer Banana Bran Muffins With Raisins And No Sugar

  1. Preheat oven to 400°F (200°C). Line a 12-cup muffin tin with paper liners.
  2. In a large bowl, whisk together 1 ½ cups all-purpose flour, ¾ cup bran cereal, 1 teaspoon baking soda, ½ teaspoon baking powder, ½ teaspoon ground cinnamon, and ¼ teaspoon salt.
  3. In a separate bowl, mash 3 ripe bananas with a fork. Add 2 large eggs, ¼ cup honey, and ¼ cup Splenda. Mix well.
  4. Add ¼ cup vegetable oil and 1 teaspoon vanilla extract to the wet ingredients. Mix until combined.
  5. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  6. Gently fold in ½ cup raisins.
  7. Fill each muffin cup about ¾ full.
  8. Bake for 15-20 minutes, or until a toothpick inserted into the center comes out clean.
  9. Let cool in the muffin tin for a few minutes before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

38g

Fat

2g

Carbs

7g

Questions fréquentes

Combien de temps faut-il pour préparer Banana Bran Muffins With Raisins And No Sugar ?

Banana Bran Muffins With Raisins And No Sugar prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Banana Bran Muffins With Raisins And No Sugar ?

Banana Bran Muffins With Raisins And No Sugar contient environ 125 calories par portion, avec environ 5 g de protéines, 7 g de glucides et 4 g de lipides.

De quels ingrédients ai-je besoin pour Banana Bran Muffins With Raisins And No Sugar ?

Les principaux ingrédients de Banana Bran Muffins With Raisins And No Sugar sont Flour, Natural Bran, Baking Soda, Splenda Granular, Bananas, Banana Extract. Consultez la liste complète avec les quantités ci-dessus.

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