Banana Bran Muffins With Raisins And No Sugar Receita

Enjoy these delicious and guilt-free banana bran muffins! Sweetened naturally with honey and Splenda, these muffins are packed with fiber and flavor, perfect for a healthy breakfast or snack. No refined sugar added!

Preparo 15 min
Cozimento 30 min
Calorias 125 kcal
Proteína 5g
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Banana Bran Muffins With Raisins And No Sugar 98

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Banana Bran Muffins With Raisins And No Sugar

  • 1 ½ cups all-purpose flour
  • ¾ cup bran cereal
  • 1 teaspoon baking soda
  • ¼ cup Splenda
  • 3 ripe bananas
  • Banana Extract
  • Margarine
  • ½ cup raisins
  • Skim Milk
  • ¼ cup honey
  • Egg Whites
  • ½ teaspoon baking powder
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon salt
  • 2 large eggs
  • ¼ cup vegetable oil
  • 1 teaspoon vanilla extract

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Como fazer Banana Bran Muffins With Raisins And No Sugar

  1. Preheat oven to 400°F (200°C). Line a 12-cup muffin tin with paper liners.
  2. In a large bowl, whisk together 1 ½ cups all-purpose flour, ¾ cup bran cereal, 1 teaspoon baking soda, ½ teaspoon baking powder, ½ teaspoon ground cinnamon, and ¼ teaspoon salt.
  3. In a separate bowl, mash 3 ripe bananas with a fork. Add 2 large eggs, ¼ cup honey, and ¼ cup Splenda. Mix well.
  4. Add ¼ cup vegetable oil and 1 teaspoon vanilla extract to the wet ingredients. Mix until combined.
  5. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  6. Gently fold in ½ cup raisins.
  7. Fill each muffin cup about ¾ full.
  8. Bake for 15-20 minutes, or until a toothpick inserted into the center comes out clean.
  9. Let cool in the muffin tin for a few minutes before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

38g

Fat

2g

Carbs

7g

Perguntas frequentes

Quanto tempo leva para fazer Banana Bran Muffins With Raisins And No Sugar?

Banana Bran Muffins With Raisins And No Sugar leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Banana Bran Muffins With Raisins And No Sugar?

Banana Bran Muffins With Raisins And No Sugar tem aproximadamente 125 calorias por porção, com cerca de 5 g de proteína, 7 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Banana Bran Muffins With Raisins And No Sugar?

Os principais ingredientes de Banana Bran Muffins With Raisins And No Sugar são Flour, Natural Bran, Baking Soda, Splenda Granular, Bananas, Banana Extract. Veja a lista completa com as medidas acima.

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