Ingredientes para Bean Sprout Salad Dow Ngah
- 1 cup fresh bean sprouts (or 15 ounce canned bean sprouts, drained)
- 1/2 cup shredded carrots
- Green Onions
- 2 tablespoons soy sauce
- 1 tablespoon vegetable oil
- 1 tablespoon sesame oil
- 1 cup boiling water (if using fresh bean sprouts)
- 1/4 cup toasted sesame seeds (optional)
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Cómo preparar Bean Sprout Salad Dow Ngah
- If using fresh bean sprouts, blanch them by pouring 1 cup of boiling water over 1 cup of bean sprouts in a heatproof bowl.
- Let stand for 2 minutes, then drain well in a colander.
- If using canned bean sprouts, rinse them thoroughly under cold running water to remove any excess sodium and drain in a colander.
- While the bean sprouts drain, prepare the dressing: In a medium bowl, whisk together 2 tablespoons soy sauce, 1 tablespoon sesame oil, 1 tablespoon vegetable oil, 1/2 cup shredded carrots, and 1/4 cup thinly sliced red onion.
- Add the drained bean sprouts to the bowl with the dressing.
- Gently toss to combine, ensuring all the bean sprouts are coated.
- Serve immediately or chill for later. Garnish with toasted sesame seeds (optional).
Nutrition Information (Approximate per serving)
Sodium
11 g
Sugar
13g
Fat
4g
Carbs
1g
