Ingredientes para Beef With Bean Sprouts
- 1 lb beef
- 2 tablespoons light soy sauce
- 1 tablespoon tapioca starch or cornstarch
- 1 tablespoon peanut oil
- 1 cup bean sprouts
- Carrot
- Celery
- 1/2 cup sliced bell pepper
- 1 tablespoon minced ginger
- 2 cloves garlic, minced
- 1/4 cup chopped green onions
- Sugar
- 2 tablespoons oyster sauce (optional)
- Salt
- Rice Wine
- 1 teaspoon sesame oil
- Water
- 1/2 cup chopped onion
- 1/4 cup soy sauce
- 1 tablespoon rice vinegar
- cooked rice or noodles (for serving)
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Cómo preparar Beef With Bean Sprouts
- Marinate sliced beef (1 lb) with 2 tablespoons light soy sauce and 1 tablespoon tapioca starch or cornstarch for 5-10 minutes.
- Heat your wok or large skillet over high heat.
- Add 1 tablespoon peanut oil to the hot wok.
- Add 1 tablespoon minced ginger, 2 cloves minced garlic, and 1/2 cup chopped onion. Stir-fry for 30 seconds until fragrant.
- Add the marinated beef and stir-fry until browned and cooked through (about 3-5 minutes).
- Remove the beef from the wok and set aside.
- Add 1 cup bean sprouts, 1/2 cup sliced bell pepper (any color), and 1/4 cup chopped scallions to the wok. Stir-fry for 2-3 minutes until crisp-tender.
- Return the beef to the wok. In a small bowl, whisk together 1/4 cup soy sauce, 2 tablespoons oyster sauce (optional), 1 tablespoon rice vinegar, and 1 teaspoon sesame oil. Pour the sauce over the beef and vegetables. Bring to a simmer, stirring constantly, until the sauce thickens slightly (about 1 minute).
- Serve immediately over rice or noodles.
Nutrition Information (Approximate per serving)
Sodium
50 g
Sugar
28g
Fat
107g
Carbs
3g
