Bean Sprout Salad Mom Style Receta

This isn't your average bean sprout salad! My mom's secret recipe, perfect for special occasions (or a satisfying solo lunch!). Crisp bean sprouts mingle with a vibrant, homemade dressing. While delicious fresh, many find it even more flavorful the next day, as the flavors meld and the salad softens slightly. Get ready to devour this addictive side dish – it's seriously that good!

Preparación 20 min
Cocción 30 min
Calorías 93.8 kcal
Proteína 7g
Valoración Sé el primero
Bean Sprout Salad Mom Style 103

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Bean Sprout Salad Mom Style

  • 10 ounces bean sprouts
  • Not found in recipe
  • Not found in recipe
  • 1 cup cherry tomatoes
  • Not found in recipe
  • Not found in recipe
  • Not found in recipe
  • 2 tablespoons soy sauce
  • Not found in recipe
  • Not found in recipe
  • 1 tablespoon sesame oil
  • 1 cup sliced red onion
  • 1/2 cup shredded carrots
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup rice vinegar
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon grated fresh ginger
  • 1/2 teaspoon ground black pepper

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Bean Sprout Salad Mom Style? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Bean Sprout Salad Mom Style

  1. Prepare all salad ingredients: Wash and drain 10 ounces of bean sprouts. Thinly slice 1 cup of red onion. Halve 1 cup of cherry tomatoes. Shred 1/2 cup of carrots. Chop 1/4 cup fresh cilantro.
  2. Whisk together dressing ingredients in a jar or small bowl: In a jar with a tight-fitting lid, combine 1/4 cup rice vinegar, 2 tablespoons soy sauce (or tamari for gluten-free), 1 tablespoon sesame oil, 1 tablespoon honey or maple syrup, 1 teaspoon grated ginger, and 1/2 teaspoon ground black pepper. Shake well to combine.
  3. Combine salad and dressing: Just before serving, add the prepared bean sprouts, red onion, cherry tomatoes, carrots, and cilantro to a large bowl. Pour the dressing over the salad and toss gently to combine. Serve immediately or chill for later (it tastes even better the next day!).

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

15g

Fat

4g

Carbs

2g

Preguntas frecuentes

¿Cuánto se tarda en preparar Bean Sprout Salad Mom Style?

Bean Sprout Salad Mom Style tarda unos 50 minutos de principio a fin: aproximadamente 20 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Bean Sprout Salad Mom Style?

Bean Sprout Salad Mom Style tiene aproximadamente 93.8 calorías por ración, con unos 7 g de proteína, 2 g de carbohidratos y 10 g de grasa.

¿Qué ingredientes necesito para Bean Sprout Salad Mom Style?

Los ingredientes principales de Bean Sprout Salad Mom Style son Bean Sprouts, Lettuce, Green Onions, Tomatoes, Snow Peas, Fresh Mushrooms. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña