Beijing Chicken Receta

Experience the vibrant flavors of Beijing with this succulent and easy-to-make chicken recipe! Marinated overnight in a sweet and savory teriyaki glaze, this dish boasts tender, juicy chicken with a hint of ginger and orange. Perfect for a weeknight dinner or a special occasion.

Preparación 20 min
Cocción 50 min
Calorías 391.2 kcal
Proteína 65g
Valoración Sé el primero
Beijing Chicken 347

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Beijing Chicken

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Cómo preparar Beijing Chicken

  1. Rinse 1.5 lbs of chicken pieces (thighs and drumsticks recommended) and pat them thoroughly dry with paper towels.
  2. Place the chicken pieces in a large, resealable plastic bag.
  3. In a bowl, whisk together: 1/2 cup teriyaki sauce, 1/4 cup dry sherry, 2 tablespoons grated fresh ginger, 1 teaspoon fennel seeds, zest of 1 orange, and 2 tablespoons honey.
  4. Pour the marinade over the chicken in the bag.
  5. Press out as much air as possible from the bag before sealing it tightly.
  6. Refrigerate for at least 8 hours, or preferably overnight, turning the bag occasionally to ensure even marinating.
  7. Remove the chicken from the bag, reserving the marinade. Place the chicken pieces on the rack of a broiler pan.
  8. In a small saucepan, bring the reserved marinade to a rolling boil. Reduce heat and simmer for 5 minutes to ensure food safety before basting.
  9. Preheat your broiler. Place the broiler pan 5 to 7 inches from the heat source.
  10. Broil the chicken for 40-45 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C), turning the pieces and basting frequently with the simmered marinade.

Nutrition Information (Approximate per serving)

Sodium

33 g

Sugar

11g

Fat

36g

Carbs

1g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Beijing Chicken?

Beijing Chicken tarda unos 70 minutos de principio a fin: aproximadamente 20 minutos de preparación y 50 minutos de cocción.

¿Cuántas calorías tiene Beijing Chicken?

Beijing Chicken tiene aproximadamente 391.2 calorías por ración, con unos 65 g de proteína, 1 g de carbohidratos y 39 g de grasa.

¿Qué ingredientes necesito para Beijing Chicken?

Los ingredientes principales de Beijing Chicken son Frying Chicken, Teriyaki Sauce, Dry Sherry, Fresh Gingerroot, Fennel Seed, Orange Peel. Consulta la lista completa con cantidades más arriba.

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