Beijing Chicken Recette

Experience the vibrant flavors of Beijing with this succulent and easy-to-make chicken recipe! Marinated overnight in a sweet and savory teriyaki glaze, this dish boasts tender, juicy chicken with a hint of ginger and orange. Perfect for a weeknight dinner or a special occasion.

Préparation 20 min
Cuisson 50 min
Calories 391.2 kcal
Protéines 65g
Beijing Chicken 346

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Beijing Chicken

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Comment préparer Beijing Chicken

  1. Rinse 1.5 lbs of chicken pieces (thighs and drumsticks recommended) and pat them thoroughly dry with paper towels.
  2. Place the chicken pieces in a large, resealable plastic bag.
  3. In a bowl, whisk together: 1/2 cup teriyaki sauce, 1/4 cup dry sherry, 2 tablespoons grated fresh ginger, 1 teaspoon fennel seeds, zest of 1 orange, and 2 tablespoons honey.
  4. Pour the marinade over the chicken in the bag.
  5. Press out as much air as possible from the bag before sealing it tightly.
  6. Refrigerate for at least 8 hours, or preferably overnight, turning the bag occasionally to ensure even marinating.
  7. Remove the chicken from the bag, reserving the marinade. Place the chicken pieces on the rack of a broiler pan.
  8. In a small saucepan, bring the reserved marinade to a rolling boil. Reduce heat and simmer for 5 minutes to ensure food safety before basting.
  9. Preheat your broiler. Place the broiler pan 5 to 7 inches from the heat source.
  10. Broil the chicken for 40-45 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C), turning the pieces and basting frequently with the simmered marinade.

Nutrition Information (Approximate per serving)

Sodium

33 g

Sugar

11g

Fat

36g

Carbs

1g

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Questions fréquentes

Combien de temps faut-il pour préparer Beijing Chicken ?

Beijing Chicken prend environ 70 minutes du début à la fin — environ 20 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Beijing Chicken ?

Beijing Chicken contient environ 391.2 calories par portion, avec environ 65 g de protéines, 1 g de glucides et 39 g de lipides.

De quels ingrédients ai-je besoin pour Beijing Chicken ?

Les principaux ingrédients de Beijing Chicken sont Frying Chicken, Teriyaki Sauce, Dry Sherry, Fresh Gingerroot, Fennel Seed, Orange Peel. Consultez la liste complète avec les quantités ci-dessus.

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