Besan Burfi Sweet Gram Flour Squares Receta

Indulge in the rich, melt-in-your-mouth goodness of Besan Burfi! This traditional Indian sweet treat features golden gram flour (besan) cooked to perfection with fragrant spices and crunchy nuts. Easy to make and utterly delicious, this recipe is perfect for any occasion. Prepare to be amazed by its simple elegance and unforgettable taste!

Preparación 15 min
Cocción 30 min
Calorías 208.6 kcal
Proteína 3g
Valoración Sé el primero
Besan Burfi Sweet Gram Flour Squares 203

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Besan Burfi Sweet Gram Flour Squares

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Besan Burfi Sweet Gram Flour Squares? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Besan Burfi Sweet Gram Flour Squares

  1. Grease a shallow 8x8 inch baking dish with ghee.
  2. In a frying pan, heat 1 tablespoon of ghee over medium heat. Add the cashew nuts and fry until golden brown (about 3-5 minutes). Remove and set aside.
  3. In the same pan, gradually add the besan, stirring continuously with a wooden spoon or spatula over low heat. Fry, stirring constantly, until the besan turns a light golden brown (about 8-10 minutes). Be careful not to burn it. Remove from heat and set aside.
  4. In a separate saucepan, combine 1 cup water and sugar. Heat over medium heat, stirring until the sugar dissolves completely.
  5. Increase the heat to medium-high and bring the sugar syrup to a boil. Continue boiling, without stirring, until the syrup thickens and reaches a one-string consistency (about 5-7 minutes).
  6. Reduce heat to low. Add the desiccated coconut and fried besan to the sugar syrup. Stir continuously until the mixture comes together and starts to leave the sides of the pan (about 3-5 minutes).
  7. Add the remaining ghee (3 tablespoons), saffron strands, and stir well.
  8. Cook for another 2 minutes, stirring continuously.
  9. Remove from heat. Stir in the fried cashews, chopped mixed nuts, and cardamom powder.
  10. Immediately pour the mixture into the greased baking dish and spread evenly.
  11. While still warm, cut into 1.5 inch squares using a sharp knife.
  12. Allow the burfi to cool completely before storing in an airtight container.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

124g

Fat

30g

Carbs

11g

Recipe Categories (Choose a category and find related recipes!)

Preguntas frecuentes

¿Cuánto se tarda en preparar Besan Burfi Sweet Gram Flour Squares?

Besan Burfi Sweet Gram Flour Squares tarda unos 45 minutos de principio a fin: aproximadamente 15 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Besan Burfi Sweet Gram Flour Squares?

Besan Burfi Sweet Gram Flour Squares tiene aproximadamente 208.6 calorías por ración, con unos 3 g de proteína, 11 g de carbohidratos y 12 g de grasa.

¿Qué ingredientes necesito para Besan Burfi Sweet Gram Flour Squares?

Los ingredientes principales de Besan Burfi Sweet Gram Flour Squares son Coconut, Gram Flour, Sugar, Ghee, Cashews, Water. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña