Besan Burfi Sweet Gram Flour Squares Receita

Indulge in the rich, melt-in-your-mouth goodness of Besan Burfi! This traditional Indian sweet treat features golden gram flour (besan) cooked to perfection with fragrant spices and crunchy nuts. Easy to make and utterly delicious, this recipe is perfect for any occasion. Prepare to be amazed by its simple elegance and unforgettable taste!

Preparo 15 min
Cozimento 30 min
Calorias 208.6 kcal
Proteína 3g
Avaliação Seja o primeiro
Besan Burfi Sweet Gram Flour Squares 203

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Ingredientes para Besan Burfi Sweet Gram Flour Squares

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Como fazer Besan Burfi Sweet Gram Flour Squares

  1. Grease a shallow 8x8 inch baking dish with ghee.
  2. In a frying pan, heat 1 tablespoon of ghee over medium heat. Add the cashew nuts and fry until golden brown (about 3-5 minutes). Remove and set aside.
  3. In the same pan, gradually add the besan, stirring continuously with a wooden spoon or spatula over low heat. Fry, stirring constantly, until the besan turns a light golden brown (about 8-10 minutes). Be careful not to burn it. Remove from heat and set aside.
  4. In a separate saucepan, combine 1 cup water and sugar. Heat over medium heat, stirring until the sugar dissolves completely.
  5. Increase the heat to medium-high and bring the sugar syrup to a boil. Continue boiling, without stirring, until the syrup thickens and reaches a one-string consistency (about 5-7 minutes).
  6. Reduce heat to low. Add the desiccated coconut and fried besan to the sugar syrup. Stir continuously until the mixture comes together and starts to leave the sides of the pan (about 3-5 minutes).
  7. Add the remaining ghee (3 tablespoons), saffron strands, and stir well.
  8. Cook for another 2 minutes, stirring continuously.
  9. Remove from heat. Stir in the fried cashews, chopped mixed nuts, and cardamom powder.
  10. Immediately pour the mixture into the greased baking dish and spread evenly.
  11. While still warm, cut into 1.5 inch squares using a sharp knife.
  12. Allow the burfi to cool completely before storing in an airtight container.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

124g

Fat

30g

Carbs

11g

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Perguntas frequentes

Quanto tempo leva para fazer Besan Burfi Sweet Gram Flour Squares?

Besan Burfi Sweet Gram Flour Squares leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Besan Burfi Sweet Gram Flour Squares?

Besan Burfi Sweet Gram Flour Squares tem aproximadamente 208.6 calorias por porção, com cerca de 3 g de proteína, 11 g de carboidratos e 12 g de gordura.

De quais ingredientes preciso para Besan Burfi Sweet Gram Flour Squares?

Os principais ingredientes de Besan Burfi Sweet Gram Flour Squares são Coconut, Gram Flour, Sugar, Ghee, Cashews, Water. Veja a lista completa com as medidas acima.

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