Best Ever Banana And Berry Smoothies Receta

This incredibly simple and delicious banana and berry smoothie recipe is perfect for a quick and healthy breakfast or snack! Inspired by Kids Are Cookin', this vibrant smoothie is packed with fresh fruit and creamy yogurt for a treat the whole family will love. Get ready to blend up a taste of summer!

Preparación 5 min
Cocción 15 min
Calorías 246.6 kcal
Proteína 18g
Valoración Sé el primero
Best Ever Banana And Berry Smoothies 161

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Best Ever Banana And Berry Smoothies

  • 1/2 cup milk (dairy or non-dairy)
  • 1 ripe banana (sliced) banana
  • Blueberries (part of 1 cup frozen mixed berries)
  • 1/2 cup plain yogurt (Greek or regular)
  • Strawberries (part of 1 cup frozen mixed berries)
  • Raspberries (part of 1 cup frozen mixed berries)
  • A touch of honey (optional)
  • A touch of maple syrup (optional)

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Cómo preparar Best Ever Banana And Berry Smoothies

  1. Add 1 cup frozen mixed berries (strawberries, blueberries, raspberries), 1 ripe banana (sliced), and 1/2 cup milk (dairy or non-dairy) to a blender.
  2. Blend on high speed until completely smooth and creamy (about 30 seconds).
  3. Add 1/2 cup plain yogurt (Greek or regular) and blend on low speed for 1 minute, or until well combined.
  4. Taste and adjust sweetness if needed by adding a touch of honey or maple syrup (optional).
  5. Pour into glasses and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

80g

Fat

27g

Carbs

11g

Preguntas frecuentes

¿Cuánto se tarda en preparar Best Ever Banana And Berry Smoothies?

Best Ever Banana And Berry Smoothies tarda unos 20 minutos de principio a fin: aproximadamente 5 minutos de preparación y 15 minutos de cocción.

¿Cuántas calorías tiene Best Ever Banana And Berry Smoothies?

Best Ever Banana And Berry Smoothies tiene aproximadamente 246.6 calorías por ración, con unos 18 g de proteína, 11 g de carbohidratos y 13 g de grasa.

¿Qué ingredientes necesito para Best Ever Banana And Berry Smoothies?

Los ingredientes principales de Best Ever Banana And Berry Smoothies son Milk, Banana, Blueberries, Yogurt, Strawberries (part of 1 cup frozen mixed berries), Raspberries (part of 1 cup frozen mixed berries). Consulta la lista completa con cantidades más arriba.

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