Better Brownies Receta

Craving brownies but want a healthier treat? These Better Brownies are surprisingly decadent without the butter, eggs, white flour, or white sugar! Made with fiber-rich oats for satisfying fullness, heart-healthy canola oil, and naturally sweet applesauce, these brownies are moist, rich, and packed with flavor. Pecans add a delightful crunch and a boost of healthy fats and nutrients. Adapted from a Reader's Digest recipe, these are the perfect guilt-free indulgence.

Preparación 20 min
Cocción 55 min
Calorías 287.8 kcal
Proteína 6g
Valoración Sé el primero
Better Brownies 62

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Better Brownies

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Cómo preparar Better Brownies

  1. Preheat oven to 350°F (175°C).
  2. Grease an 8x8 inch baking pan.
  3. In a food processor, blend 1 ½ cups rolled oats for 2-3 minutes until a fine powder forms, pulsing occasionally.
  4. Transfer the oat flour to a large bowl. Add ¾ cup unsweetened cocoa powder, 1 teaspoon baking powder, and ½ teaspoon salt. Whisk until well combined.
  5. In the food processor, combine ¾ cup packed light brown sugar, ½ cup unsweetened applesauce, and ½ cup canola oil. Blend until smooth.
  6. Add ½ cup almond milk and 1 teaspoon vanilla extract to the food processor. Pulse until well blended.
  7. Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix.
  8. Stir in ½ cup chopped pecans and ½ cup chocolate chips.
  9. Pour the batter into the prepared pan and spread evenly.
  10. Bake for 35-40 minutes, or until a toothpick inserted into the center comes out with moist crumbs (not completely clean).
  11. Let cool completely before cutting and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

113g

Fat

22g

Carbs

13g

Preguntas frecuentes

¿Cuánto se tarda en preparar Better Brownies?

Better Brownies tarda unos 75 minutos de principio a fin: aproximadamente 20 minutos de preparación y 55 minutos de cocción.

¿Cuántas calorías tiene Better Brownies?

Better Brownies tiene aproximadamente 287.8 calorías por ración, con unos 6 g de proteína, 13 g de carbohidratos y 24 g de grasa.

¿Qué ingredientes necesito para Better Brownies?

Los ingredientes principales de Better Brownies son Rolled Oats, Unsweetened Cocoa Powder, Baking Powder, Salt, Brown Sugar, Applesauce. Consulta la lista completa con cantidades más arriba.

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