Better Brownies Rezept

Craving brownies but want a healthier treat? These Better Brownies are surprisingly decadent without the butter, eggs, white flour, or white sugar! Made with fiber-rich oats for satisfying fullness, heart-healthy canola oil, and naturally sweet applesauce, these brownies are moist, rich, and packed with flavor. Pecans add a delightful crunch and a boost of healthy fats and nutrients. Adapted from a Reader's Digest recipe, these are the perfect guilt-free indulgence.

Vorbereitung 20 Min.
Kochzeit 55 Min.
Kalorien 287.8 kcal
Eiweiß 6g
Bewertung Sei der Erste
Better Brownies 59

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Forktionary-Redaktionsküchenteam

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Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Better Brownies

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Zubereitung von Better Brownies

  1. Preheat oven to 350°F (175°C).
  2. Grease an 8x8 inch baking pan.
  3. In a food processor, blend 1 ½ cups rolled oats for 2-3 minutes until a fine powder forms, pulsing occasionally.
  4. Transfer the oat flour to a large bowl. Add ¾ cup unsweetened cocoa powder, 1 teaspoon baking powder, and ½ teaspoon salt. Whisk until well combined.
  5. In the food processor, combine ¾ cup packed light brown sugar, ½ cup unsweetened applesauce, and ½ cup canola oil. Blend until smooth.
  6. Add ½ cup almond milk and 1 teaspoon vanilla extract to the food processor. Pulse until well blended.
  7. Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix.
  8. Stir in ½ cup chopped pecans and ½ cup chocolate chips.
  9. Pour the batter into the prepared pan and spread evenly.
  10. Bake for 35-40 minutes, or until a toothpick inserted into the center comes out with moist crumbs (not completely clean).
  11. Let cool completely before cutting and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

113g

Fat

22g

Carbs

13g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Desserts Fruit Oven Cookies And Brownies Chocolate Bar Cookies Brownies Nuts Food Processor Blender Dietary Egg Free Free Of Something Apples Taste Mood Sweet To Go Equipment Small Appliance

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Better Brownies?

Better Brownies dauert insgesamt etwa 75 Minuten – ungefähr 20 Minuten Vorbereitung und 55 Minuten Kochzeit.

Wie viele Kalorien hat Better Brownies?

Better Brownies hat etwa 287.8 Kalorien pro Portion, mit ungefähr 6 g Eiweiß, 13 g Kohlenhydraten und 24 g Fett.

Welche Zutaten brauche ich für Better Brownies?

Die wichtigsten Zutaten für Better Brownies sind Rolled Oats, Unsweetened Cocoa Powder, Baking Powder, Salt, Brown Sugar, Applesauce. Die vollständige Liste mit Mengenangaben findest du oben.

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