Better Than Takeout Sesame Tofu Receta

Craving takeout but want a healthier, tastier option? This crispy sesame tofu recipe is it! Perfectly crunchy tofu coated in a luscious, homemade sesame sauce and served over fluffy jasmine rice. Say goodbye to greasy takeout and hello to this easy-to-follow recipe that's ready in under an hour. We've swapped broccolini for broccoli for even more deliciousness!

Preparación 20 min

Cocción 60 min

Calorías 405.9 kcal

Proteína 19g

Valoración Sé el primero

204

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El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Better Than Takeout Sesame Tofu

14 ounces extra firm tofu
2 large eggs
1/4 cup plus 2 tablespoons cornstarch
Peanut Oil
1/2 teaspoon toasted sesame seeds
1 large head broccolini
1/4 cup granulated sugar
1/2 cup water
1/4 cup rice vinegar
1/4 cup soy sauce
2 tablespoons sesame oil
1 tablespoon chili garlic paste
2 cloves garlic
3 tablespoons vegetable oil
cooked jasmine rice (for serving)

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Cómo preparar Better Than Takeout Sesame Tofu

Press 14 oz extra-firm tofu: Cut into 1/2-inch thick slices. Place in a 9x13 baking pan lined with a tea towel; top with another towel and a second baking pan. Weight down (with books or cans) and press for 20-30 minutes.
Cube the pressed tofu into 1-inch cubes.
Whisk together 1/4 cup cornstarch and 2 large eggs in a shallow dish. Add tofu cubes and toss to coat, ensuring each cube is fully coated and dry.
In a small saucepan, whisk together: 1/4 cup sugar, 2 tablespoons cornstarch, 1/2 cup water, 1/4 cup rice vinegar, 1/4 cup soy sauce, 2 tablespoons sesame oil, 1 tablespoon chili garlic paste (or to taste), and 2 cloves minced garlic.
Bring the sauce to a boil over medium heat, then reduce heat and simmer for 5 minutes, or until thickened.
While the sauce simmers, heat 2 tablespoons vegetable oil in a large non-stick skillet or wok over medium-high heat.
Add tofu cubes to the hot oil in a single layer, ensuring they don't overcrowd the pan. Cook for 3-5 minutes per side, until golden brown and crispy.
Transfer the cooked tofu to a paper-towel-lined plate.
Wipe out the skillet and add 1 tablespoon oil. Add 1 large head of broccoli florets and saute for 2-4 minutes, until bright green and tender.
Return the tofu to the skillet. Pour the sesame sauce over the tofu and broccoli. Stir to coat everything evenly.
Serve immediately over cooked jasmine rice. Garnish with toasted sesame seeds.

Nutrition Information (Approximate per serving)

Sodium

22 g

Sugar

102g

Fat

21g

Carbs

12g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Vegetarian Proteins Tofu & Tempeh Recipes Asian Chinese Healthy Vegetarian

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Cuisine Preparation Asian

Preguntas frecuentes

¿Cuánto se tarda en preparar Better Than Takeout Sesame Tofu?

Better Than Takeout Sesame Tofu tarda unos 80 minutos de principio a fin: aproximadamente 20 minutos de preparación y 60 minutos de cocción.

¿Cuántas calorías tiene Better Than Takeout Sesame Tofu?

Better Than Takeout Sesame Tofu tiene aproximadamente 405.9 calorías por ración, con unos 19 g de proteína, 12 g de carbohidratos y 38 g de grasa.

¿Qué ingredientes necesito para Better Than Takeout Sesame Tofu?

Los ingredientes principales de Better Than Takeout Sesame Tofu son Extra Firm Tofu, Egg, Cornstarch, Peanut Oil, Sesame Seeds, Broccolini. Consulta la lista completa con cantidades más arriba.