Ingredientes para Blueberry And Mango Fruit Sundaes
- 2 large limes
- 1/2 cup water
- 1/4 cup granulated sugar
- 13 fresh mint leaves
- Mangoes
- 1 1/2 cups fresh blueberries
- Vanilla Frozen Yogurt
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Cómo preparar Blueberry And Mango Fruit Sundaes
- Using a vegetable peeler, remove lime zest from 2 limes in wide strips. Set aside.
- Juice the 2 limes, yielding about 3 tablespoons of lime juice. Set aside.
- In a small saucepan, combine 1/2 cup water and 1/4 cup sugar.
- Bring to a boil over medium-high heat. Add lime zest strips and 5 mint leaves.
- Reduce heat to medium-low and stir until the sugar dissolves completely.
- Simmer for 3 minutes, or until a light syrup forms.
- Remove from heat and pour syrup into a small bowl. Stir in the 3 tablespoons of lime juice.
- Let the syrup mixture steep for 15-20 minutes to allow the flavors to meld.
- While the syrup steeps, combine the diced mangoes and blueberries in a large bowl.
- After steeping, remove and discard the mint leaves and lime zest strips from the syrup.
- Pour the lime syrup over the mango and blueberry mixture. Gently toss to combine.
- Scoop the frozen yogurt into 8 dessert dishes.
- Top each serving with the fruit mixture.
- Garnish each sundae with an additional mint leaf before serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
188g
Fat
12g
Carbs
17g
