Blueberry Salmon Salsa Receta

Elevate your weeknight dinner with this vibrant Blueberry Salmon Salsa! Sweet blueberries and savory salmon create a surprising and refreshing flavor combination. Perfectly grilled salmon fillets are topped with a bright, zesty salsa that's bursting with fresh blueberries, red onion, cilantro, and lime. Pair with a crisp white wine for a complete and unforgettable meal. Ready in under 30 minutes!

Preparación 15 min
Cocción 30 min
Calorías 319.5 kcal
Proteína 71g
Valoración Sé el primero
Blueberry Salmon Salsa 65

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Blueberry Salmon Salsa

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Cómo preparar Blueberry Salmon Salsa

  1. In a medium bowl, combine 1 cup fresh blueberries, 1/4 cup finely chopped red onion, 1/4 cup chopped cilantro, 2 tablespoons lime juice, 1 tablespoon olive oil, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  2. Taste and adjust seasoning as needed, adding more salt, pepper, or lime juice to your preference.
  3. Cover the bowl and refrigerate for at least 1 hour, or up to 2 hours, to allow the flavors to meld.
  4. Preheat your grill to medium-high heat. Lightly oil the grates to prevent sticking.
  5. Place 4 (4-6 ounce) seabear healthy heart wild salmon fillets on the preheated grill.
  6. Grill for 3-4 minutes per side, or until the salmon is cooked through and flakes easily with a fork.
  7. Top each grilled salmon fillet generously with the blueberry salsa and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

48g

Fat

6g

Carbs

6g

Preguntas frecuentes

¿Cuánto se tarda en preparar Blueberry Salmon Salsa?

Blueberry Salmon Salsa tarda unos 45 minutos de principio a fin: aproximadamente 15 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Blueberry Salmon Salsa?

Blueberry Salmon Salsa tiene aproximadamente 319.5 calorías por ración, con unos 71 g de proteína, 6 g de carbohidratos y 18 g de grasa.

¿Qué ingredientes necesito para Blueberry Salmon Salsa?

Los ingredientes principales de Blueberry Salmon Salsa son Salmon Fillets, Blueberries, Canned Crushed Pineapple, Roasted Red Pepper, Pine Nuts, Red Onion. Consulta la lista completa con cantidades más arriba.

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