Ingredientes para Bulgur Pilaf With Apricots And Raisins
- 2 tablespoons margarine
- 1 medium onion, chopped
- 1 cup bulgur
- 1/2 cup raisins
- Dried Apricot Halves
- Knorr Chicken Bouillon
- 1 3/4 cups boiling water
- Fresh Parsley
- Fresh Ground White Pepper
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Cómo preparar Bulgur Pilaf With Apricots And Raisins
- Melt 2 tablespoons of margarine in a nonstick skillet over medium heat.
- Add 1 medium onion, chopped, and cook, stirring occasionally, until softened (about 5 minutes).
- Stir in 1 cup of bulgur and cook, stirring constantly, for 1 minute.
- Add 1/2 cup raisins, 1/2 cup dried apricots (chopped), 1 teaspoon chicken stock powder (or vegetable stock powder for vegetarian option), and 1 3/4 cups of boiling water.
- Bring to a simmer, then reduce heat to low, cover, and cook for 15 minutes, or until all liquid is absorbed and bulgur is tender.
- Stir in 1/4 cup chopped fresh parsley, season generously with black pepper to taste, and fluff with a fork before serving.
Nutrition Information (Approximate per serving)
Sodium
11 g
Sugar
62g
Fat
2g
Carbs
15g