Carrot And Pink Grapefruit Soup Receta

A vibrant and refreshing Carrot and Pink Grapefruit Soup, inspired by Clodine's seasonal cuisine. This recipe combines the sweetness of carrots with the tangy zest of pink grapefruit for a light yet satisfying soup perfect for a spring or summer meal. Easy to make and bursting with flavor, it's a delicious and healthy choice for any occasion.

Preparación 20 min
Cocción 45 min
Calorías 244.4 kcal
Proteína 13g
Valoración Sé el primero
Carrot And Pink Grapefruit Soup 59

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Carrot And Pink Grapefruit Soup

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Cómo preparar Carrot And Pink Grapefruit Soup

  1. Melt 2 tablespoons of butter in a medium saucepan over medium heat. Add 1 medium yellow onion, chopped.
  2. Cook the onion until softened, about 5-7 minutes, stirring occasionally.
  3. Pour in 1/2 cup of fresh pink grapefruit juice and scrape up any browned bits from the bottom of the pan.
  4. Add 4 cups of chicken stock, 1 pound carrots (peeled and chopped), and 1 medium potato (peeled and diced).
  5. Season with salt and freshly ground black pepper to taste.
  6. Bring the mixture to a boil, then reduce heat and simmer for 20-25 minutes, or until the carrots and potatoes are tender.
  7. Carefully transfer the soup to a blender or use an immersion blender to blend until completely smooth and creamy.
  8. Stir in 1/4 cup of heavy cream (or coconut cream for a vegan option). Taste and adjust seasoning as needed.
  9. Serve warm, garnished with a grapefruit segment and fresh herbs (optional).

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

21g

Fat

43g

Carbs

7g

Preguntas frecuentes

¿Cuánto se tarda en preparar Carrot And Pink Grapefruit Soup?

Carrot And Pink Grapefruit Soup tarda unos 65 minutos de principio a fin: aproximadamente 20 minutos de preparación y 45 minutos de cocción.

¿Cuántas calorías tiene Carrot And Pink Grapefruit Soup?

Carrot And Pink Grapefruit Soup tiene aproximadamente 244.4 calorías por ración, con unos 13 g de proteína, 7 g de carbohidratos y 23 g de grasa.

¿Qué ingredientes necesito para Carrot And Pink Grapefruit Soup?

Los ingredientes principales de Carrot And Pink Grapefruit Soup son Butter, Onion, Pink Grapefruit Juice, Chicken Stock, Carrot, Potato. Consulta la lista completa con cantidades más arriba.

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