Carrot And Pink Grapefruit Soup Recipe

A vibrant and refreshing Carrot and Pink Grapefruit Soup, inspired by Clodine's seasonal cuisine. This recipe combines the sweetness of carrots with the tangy zest of pink grapefruit for a light yet satisfying soup perfect for a spring or summer meal. Easy to make and bursting with flavor, it's a delicious and healthy choice for any occasion.

Prep Time 20 mins
Cook Time 45 mins
Calories 244.4 kcal
Protein 13g
Rating Be the first
Carrot And Pink Grapefruit Soup 58

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Carrot And Pink Grapefruit Soup

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How to Make Carrot And Pink Grapefruit Soup

  1. Melt 2 tablespoons of butter in a medium saucepan over medium heat. Add 1 medium yellow onion, chopped.
  2. Cook the onion until softened, about 5-7 minutes, stirring occasionally.
  3. Pour in 1/2 cup of fresh pink grapefruit juice and scrape up any browned bits from the bottom of the pan.
  4. Add 4 cups of chicken stock, 1 pound carrots (peeled and chopped), and 1 medium potato (peeled and diced).
  5. Season with salt and freshly ground black pepper to taste.
  6. Bring the mixture to a boil, then reduce heat and simmer for 20-25 minutes, or until the carrots and potatoes are tender.
  7. Carefully transfer the soup to a blender or use an immersion blender to blend until completely smooth and creamy.
  8. Stir in 1/4 cup of heavy cream (or coconut cream for a vegan option). Taste and adjust seasoning as needed.
  9. Serve warm, garnished with a grapefruit segment and fresh herbs (optional).

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

21g

Fat

43g

Carbs

7g

Frequently Asked Questions

How long does it take to make Carrot And Pink Grapefruit Soup?

Carrot And Pink Grapefruit Soup takes about 65 minutes from start to finish — roughly 20 minutes to prepare and 45 minutes to cook.

How many calories are in Carrot And Pink Grapefruit Soup?

Carrot And Pink Grapefruit Soup has approximately 244.4 calories per serving, with about 13 g protein, 7 g carbohydrates and 23 g fat.

What ingredients do I need for Carrot And Pink Grapefruit Soup?

The key ingredients for Carrot And Pink Grapefruit Soup are Butter, Onion, Pink Grapefruit Juice, Chicken Stock, Carrot, Potato. See the full list with measurements above.

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