Ingredientes para Catfish Baked With Cheese
- Catfish Fillets
- Parmesan Cheese
- All Purpose Flour
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon paprika
- 1 large egg
- 1/4 cup milk
- 1/4 cup melted butter
- Sliced Almonds
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Cómo preparar Catfish Baked With Cheese
- Preheat your oven to 350°F (175°C).
- Pat the catfish fillets completely dry with paper towels.
- In a shallow dish, combine 1 cup shredded cheddar cheese, 1/2 cup all-purpose flour, 1 teaspoon salt, 1/2 teaspoon black pepper, and 1/4 teaspoon paprika.
- In a separate shallow dish, whisk together 1 large egg and 1/4 cup milk.
- Dip each catfish fillet into the egg mixture, ensuring it's fully coated. Then, dredge in the flour mixture, pressing gently to adhere.
- Arrange the coated catfish fillets in a single layer in a greased 9x13 inch baking dish.
- Pour 1/4 cup melted butter evenly over the fish.
- If desired, sprinkle 1/4 cup slivered almonds over the top.
- Bake for 20-25 minutes, or until the fish is cooked through and flakes easily with a fork. Internal temperature should reach 145°F (63°C).
Nutrition Information (Approximate per serving)
Sodium
17 g
Sugar
0g
Fat
67g
Carbs
1g
