Cauliflower And Brussels Sprouts Receta

A treasured family recipe, this Christmas side dish is bursting with flavor! Tender cauliflower and Brussels sprouts are roasted to perfection with a creamy, dreamy soup topping. Get ready for a comforting and delicious side that will become a holiday classic in your home. Easy to make and guaranteed to impress!

Preparación 15 min
Cocción 35 min
Calorías 121.3 kcal
Proteína 11g
Valoración Sé el primero
Cauliflower And Brussels Sprouts 65

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Cauliflower And Brussels Sprouts

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Cómo preparar Cauliflower And Brussels Sprouts

  1. Preheat oven to 350°F (175°C).
  2. Break 1 medium head of cauliflower into florets.
  3. In a medium saucepan, bring 1 cup of water and 1 tablespoon of lemon juice to a boil. Add cauliflower florets and cook uncovered for 5 minutes.
  4. Cover the saucepan and continue cooking until the cauliflower is tender-crisp, about 5-7 more minutes.
  5. Meanwhile, trim and halve 1 pound of Brussels sprouts.
  6. Drain the cauliflower and set aside.
  7. In a shallow casserole dish (approximately 9x13 inches), arrange the cauliflower florets, Brussels sprout halves, and 1 cup of sliced fresh tomatoes.
  8. Sprinkle with 1 teaspoon of dried thyme, 1/2 teaspoon of salt, and 1/4 teaspoon of white pepper.
  9. Pour 1 (10.75 ounce) can of condensed cream of mushroom soup evenly over the vegetables.
  10. Sprinkle 1/2 cup of bread crumbs over the top.
  11. Bake for 20-25 minutes, or until bubbly and heated through, and the breadcrumbs are golden brown.
  12. Let stand for 5 minutes before serving. Serves 6.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

18g

Fat

13g

Carbs

5g

Preguntas frecuentes

¿Cuánto se tarda en preparar Cauliflower And Brussels Sprouts?

Cauliflower And Brussels Sprouts tarda unos 50 minutos de principio a fin: aproximadamente 15 minutos de preparación y 35 minutos de cocción.

¿Cuántas calorías tiene Cauliflower And Brussels Sprouts?

Cauliflower And Brussels Sprouts tiene aproximadamente 121.3 calorías por ración, con unos 11 g de proteína, 5 g de carbohidratos y 6 g de grasa.

¿Qué ingredientes necesito para Cauliflower And Brussels Sprouts?

Los ingredientes principales de Cauliflower And Brussels Sprouts son Cauliflower, Lemon Juice, Brussels Sprout, Tomatoes, Thyme, Salt. Consulta la lista completa con cantidades más arriba.

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