Cauliflower And Brussels Sprouts Recette

A treasured family recipe, this Christmas side dish is bursting with flavor! Tender cauliflower and Brussels sprouts are roasted to perfection with a creamy, dreamy soup topping. Get ready for a comforting and delicious side that will become a holiday classic in your home. Easy to make and guaranteed to impress!

Préparation 15 min
Cuisson 35 min
Calories 121.3 kcal
Protéines 11g
Cauliflower And Brussels Sprouts 66

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Équipe éditoriale cuisine de Forktionary

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Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Cauliflower And Brussels Sprouts

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Comment préparer Cauliflower And Brussels Sprouts

  1. Preheat oven to 350°F (175°C).
  2. Break 1 medium head of cauliflower into florets.
  3. In a medium saucepan, bring 1 cup of water and 1 tablespoon of lemon juice to a boil. Add cauliflower florets and cook uncovered for 5 minutes.
  4. Cover the saucepan and continue cooking until the cauliflower is tender-crisp, about 5-7 more minutes.
  5. Meanwhile, trim and halve 1 pound of Brussels sprouts.
  6. Drain the cauliflower and set aside.
  7. In a shallow casserole dish (approximately 9x13 inches), arrange the cauliflower florets, Brussels sprout halves, and 1 cup of sliced fresh tomatoes.
  8. Sprinkle with 1 teaspoon of dried thyme, 1/2 teaspoon of salt, and 1/4 teaspoon of white pepper.
  9. Pour 1 (10.75 ounce) can of condensed cream of mushroom soup evenly over the vegetables.
  10. Sprinkle 1/2 cup of bread crumbs over the top.
  11. Bake for 20-25 minutes, or until bubbly and heated through, and the breadcrumbs are golden brown.
  12. Let stand for 5 minutes before serving. Serves 6.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

18g

Fat

13g

Carbs

5g

Questions fréquentes

Combien de temps faut-il pour préparer Cauliflower And Brussels Sprouts ?

Cauliflower And Brussels Sprouts prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Cauliflower And Brussels Sprouts ?

Cauliflower And Brussels Sprouts contient environ 121.3 calories par portion, avec environ 11 g de protéines, 5 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Cauliflower And Brussels Sprouts ?

Les principaux ingrédients de Cauliflower And Brussels Sprouts sont Cauliflower, Lemon Juice, Brussels Sprout, Tomatoes, Thyme, Salt. Consultez la liste complète avec les quantités ci-dessus.

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