Ingredientes para Chicken Zucchini Bake
- Boneless Skinless Chicken Breasts
- Italian Salad Dressing
- Zucchini
- Fresh Onion
- Green Pepper
- Whole Tomatoes
- 1 (28 ounce) can crushed tomatoes
- 1/2 cup grated Parmesan cheese
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Cómo preparar Chicken Zucchini Bake
- Preheat oven to 350°F (175°C).
- Place 1.5 lbs boneless, skinless chicken breasts in a greased 9x13 inch baking dish.
- Drizzle 2 tablespoons of your favorite salad dressing (low-calorie recommended) over the chicken.
- Bake uncovered for 30 minutes.
- While chicken is baking, prepare vegetables: 1 medium onion, chopped; 2 medium zucchini, sliced; 1 green bell pepper, chopped; 1 (28 ounce) can crushed tomatoes.
- After 30 minutes, add the chopped onion, zucchini, bell pepper, and crushed tomatoes to the baking dish with the chicken. Stir gently to combine.
- Continue baking, uncovered, for 1 hour and 15 minutes (or until chicken is cooked through and vegetables are tender).
- During the last 5-10 minutes of baking, sprinkle 1/2 cup grated Parmesan cheese over the top.
- Let rest for 10 minutes before serving.
Nutrition Information (Approximate per serving)
Sodium
27 g
Sugar
41g
Fat
2g
Carbs
5g
