Chilled Peach And Nectarine Soup Receta

Escape the summer heat with this incredibly refreshing chilled peach and nectarine soup! Originally a gourmet magazine recipe featuring peaches, I've perfected it with a delightful peach and nectarine blend. Even the pickiest eaters (we're looking at you, men who shy away from cold soup!) will be pleasantly surprised by this subtly sweet and incredibly smooth chilled delight. Perfect for a light lunch, elegant appetizer, or a sophisticated summer dessert.

Preparación 20 min
Cocción 30 min
Calorías 198.6 kcal
Proteína 6g
Valoración Sé el primero
Chilled Peach And Nectarine Soup 73

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Chilled Peach And Nectarine Soup

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Cómo preparar Chilled Peach And Nectarine Soup

  1. Combine 2 pounds ripe peaches, peeled and chopped, with 1 pound ripe nectarines, peeled and chopped, in a large pot.
  2. Add 1/2 cup sugar (or to taste, depending on the sweetness of your fruit), 1/4 cup lemon juice, and 1/4 cup water.
  3. Bring the mixture to a simmer over medium heat, stirring occasionally, until the fruits are softened (about 10-15 minutes).
  4. Remove from heat and let cool slightly.
  5. Carefully transfer the mixture to a blender and puree until completely smooth.
  6. Strain the soup through a fine-mesh sieve to remove any remaining skins or fibers (optional, but recommended for a super-smooth texture).
  7. Stir in 1/4 cup of heavy cream or Greek yogurt for extra richness (optional).
  8. Chill the soup in the refrigerator for at least 2 hours, or preferably overnight, to allow the flavors to meld and the soup to fully chill.
  9. Serve chilled, garnished with a sprig of mint, a dollop of whipped cream, or a drizzle of honey (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

100g

Fat

21g

Carbs

10g

Preguntas frecuentes

¿Cuánto se tarda en preparar Chilled Peach And Nectarine Soup?

Chilled Peach And Nectarine Soup tarda unos 50 minutos de principio a fin: aproximadamente 20 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Chilled Peach And Nectarine Soup?

Chilled Peach And Nectarine Soup tiene aproximadamente 198.6 calorías por ración, con unos 6 g de proteína, 10 g de carbohidratos y 11 g de grasa.

¿Qué ingredientes necesito para Chilled Peach And Nectarine Soup?

Los ingredientes principales de Chilled Peach And Nectarine Soup son Peaches, Nectarines, Fresh Orange Juice, Pineapple Chunk, Pineapple Juice, Ground Ginger. Consulta la lista completa con cantidades más arriba.

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