Ingrédients pour Chilled Peach And Nectarine Soup
- 2 pounds ripe peaches, peeled and chopped
- 1 pound ripe nectarines, peeled and chopped
- Fresh Orange Juice
- Pineapple Chunk
- Pineapple Juice
- Ground Ginger
- Sour Cream
- Mint Sprig
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Comment préparer Chilled Peach And Nectarine Soup
- Combine 2 pounds ripe peaches, peeled and chopped, with 1 pound ripe nectarines, peeled and chopped, in a large pot.
- Add 1/2 cup sugar (or to taste, depending on the sweetness of your fruit), 1/4 cup lemon juice, and 1/4 cup water.
- Bring the mixture to a simmer over medium heat, stirring occasionally, until the fruits are softened (about 10-15 minutes).
- Remove from heat and let cool slightly.
- Carefully transfer the mixture to a blender and puree until completely smooth.
- Strain the soup through a fine-mesh sieve to remove any remaining skins or fibers (optional, but recommended for a super-smooth texture).
- Stir in 1/4 cup of heavy cream or Greek yogurt for extra richness (optional).
- Chill the soup in the refrigerator for at least 2 hours, or preferably overnight, to allow the flavors to meld and the soup to fully chill.
- Serve chilled, garnished with a sprig of mint, a dollop of whipped cream, or a drizzle of honey (optional).
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
100g
Fat
21g
Carbs
10g
