Chocolate Kisses For Dieters Receta

Indulge your chocolate cravings guilt-free with these light and airy Chocolate Kisses! Perfect for high-altitude baking, each kiss boasts just 22 calories – less than a graham cracker! This recipe is a delicious and surprisingly healthy treat. Enjoy these delightful meringue cookies, a perfect low-calorie dessert option.

Preparación 15 min
Cocción 35 min
Calorías 15.4 kcal
Proteína 0g
Valoración Sé el primero
Chocolate Kisses For Dieters 47

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Chocolate Kisses For Dieters

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Cómo preparar Chocolate Kisses For Dieters

  1. Preheat oven to 325°F (160°C).
  2. Lightly grease a baking sheet with cooking spray.
  3. In a medium bowl, sift together 1/2 cup powdered sugar and 1/4 cup unsweetened cocoa powder. Set aside.
  4. In a large, clean, grease-free bowl, beat 3 large egg whites until soft peaks form.
  5. Gradually add 1/2 cup granulated sugar, one tablespoon at a time, beating well after each addition until stiff, glossy peaks form.
  6. Beat in 1 teaspoon vanilla extract.
  7. Gently fold in the cocoa/sugar mixture and 1/2 cup of your favorite cereal flakes (such as Rice Krispies).
  8. Drop rounded teaspoons (approximately 2 teaspoons each) of meringue onto the prepared baking sheet, leaving 1 inch between each kiss. Makes approximately 28 kisses.
  9. Bake for 20-25 minutes, or until the kisses are dry and set.
  10. Let cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

13g

Fat

0g

Carbs

1g

Preguntas frecuentes

¿Cuánto se tarda en preparar Chocolate Kisses For Dieters?

Chocolate Kisses For Dieters tarda unos 50 minutos de principio a fin: aproximadamente 15 minutos de preparación y 35 minutos de cocción.

¿Cuántas calorías tiene Chocolate Kisses For Dieters?

Chocolate Kisses For Dieters tiene aproximadamente 15.4 calorías por ración, con unos 0 g de proteína, 1 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Chocolate Kisses For Dieters?

Los ingredientes principales de Chocolate Kisses For Dieters son Powdered Sugar, Unsweetened Cocoa Powder, Egg Whites, Granulated Sugar, Vanilla, Five Grain Cereal. Consulta la lista completa con cantidades más arriba.

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