Corn Black Bean And Mango Salsa Receta

A vibrant and refreshing Corn, Black Bean, and Mango Salsa recipe! This zesty salsa is perfect as a dip with tortilla chips, a topping for grilled fish or chicken, or a side dish for your next fiesta. Inspired by a classic recipe, this easy-to-make salsa comes together in minutes, boasting sweet mango, juicy corn, and savory black beans.

Preparación 15 min

Cocción 15 min

Calorías 848 kcal

Proteína 80g

Valoración Sé el primero

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El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Corn Black Bean And Mango Salsa

Frozen Corn
1 ripe mango, diced
Red Pepper
1/2 red onion, finely chopped
Italian Salad Dressing Mix
1 (15-ounce) can black beans, rinsed and drained
1/4 cup chopped cilantro
2 tablespoons lime juice

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Cómo preparar Corn Black Bean And Mango Salsa

Combine 1 cup of sweet corn kernels (fresh, frozen, or canned), 1 (15-ounce) can of black beans, rinsed and drained, 1 ripe mango, diced, 1/2 red onion, finely chopped, 1 jalapeño pepper, seeded and minced (optional), 1/4 cup chopped cilantro, 2 tablespoons lime juice, and 1/2 teaspoon salt in a large bowl.
Gently stir all ingredients until well combined.
Taste and adjust seasonings as needed, adding more lime juice, salt, or jalapeño for extra spice.
Cover and refrigerate for at least 30 minutes to allow the flavors to meld. Serve chilled.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

123g

Fat

Carbs

60g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Corn Black Bean And Mango Salsa?

Corn Black Bean And Mango Salsa tarda unos 30 minutos de principio a fin: aproximadamente 15 minutos de preparación y 15 minutos de cocción.

¿Cuántas calorías tiene Corn Black Bean And Mango Salsa?

Corn Black Bean And Mango Salsa tiene aproximadamente 848 calorías por ración, con unos 80 g de proteína, 60 g de carbohidratos y 7 g de grasa.

¿Qué ingredientes necesito para Corn Black Bean And Mango Salsa?

Los ingredientes principales de Corn Black Bean And Mango Salsa son Frozen Corn, Mango, Red Pepper, Red Onion, Italian Salad Dressing Mix, Black Beans. Consulta la lista completa con cantidades más arriba.