Corn Black Bean And Mango Salsa Recipe

A vibrant and refreshing Corn, Black Bean, and Mango Salsa recipe! This zesty salsa is perfect as a dip with tortilla chips, a topping for grilled fish or chicken, or a side dish for your next fiesta. Inspired by a classic recipe, this easy-to-make salsa comes together in minutes, boasting sweet mango, juicy corn, and savory black beans.

Prep Time 15 mins

Cook Time 15 mins

Calories 848 kcal

Protein 80g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Corn Black Bean And Mango Salsa

Frozen Corn
1 ripe mango, diced
Red Pepper
1/2 red onion, finely chopped
Italian Salad Dressing Mix
1 (15-ounce) can black beans, rinsed and drained
1/4 cup chopped cilantro
2 tablespoons lime juice

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How to Make Corn Black Bean And Mango Salsa

Combine 1 cup of sweet corn kernels (fresh, frozen, or canned), 1 (15-ounce) can of black beans, rinsed and drained, 1 ripe mango, diced, 1/2 red onion, finely chopped, 1 jalapeño pepper, seeded and minced (optional), 1/4 cup chopped cilantro, 2 tablespoons lime juice, and 1/2 teaspoon salt in a large bowl.
Gently stir all ingredients until well combined.
Taste and adjust seasonings as needed, adding more lime juice, salt, or jalapeño for extra spice.
Cover and refrigerate for at least 30 minutes to allow the flavors to meld. Serve chilled.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

123g

Fat

Carbs

60g

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Frequently Asked Questions

How long does it take to make Corn Black Bean And Mango Salsa?

Corn Black Bean And Mango Salsa takes about 30 minutes from start to finish — roughly 15 minutes to prepare and 15 minutes to cook.

How many calories are in Corn Black Bean And Mango Salsa?

Corn Black Bean And Mango Salsa has approximately 848 calories per serving, with about 80 g protein, 60 g carbohydrates and 7 g fat.

What ingredients do I need for Corn Black Bean And Mango Salsa?

The key ingredients for Corn Black Bean And Mango Salsa are Frozen Corn, Mango, Red Pepper, Red Onion, Italian Salad Dressing Mix, Black Beans. See the full list with measurements above.