Cottage Cheese And Turkey English Muffin Receta

Fuel your morning with this quick and easy low-carb breakfast recipe! This delicious Kraft-inspired twist on a classic combines savory turkey, creamy cottage cheese, and fresh tomato on toasted English muffins. Perfect for a light and satisfying meal for two, ready in under 15 minutes. Serve with your favorite fresh fruit for an extra boost of vitamins and flavor.

Preparación 5 min
Cocción 10 min
Calorías 217.6 kcal
Proteína 57g
Valoración Sé el primero
Cottage Cheese And Turkey English Muffin 38

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Cottage Cheese And Turkey English Muffin

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Cómo preparar Cottage Cheese And Turkey English Muffin

  1. Toast two English muffins halves to your desired level of crispness.
  2. Layer 3 slices of shaved turkey breast (approximately 3 oz total) onto each toasted muffin half.
  3. Top each with 1 slice of tomato (about 1/8 of a medium tomato).
  4. Dollop 1/4 cup of cottage cheese onto each muffin half.
  5. Sprinkle with freshly ground black pepper to taste and a pinch of chopped chives.
  6. Serve immediately and enjoy with fresh fruit of your choice!

Nutrition Information (Approximate per serving)

Sodium

55 g

Sugar

17g

Fat

5g

Carbs

6g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Cottage Cheese And Turkey English Muffin?

Cottage Cheese And Turkey English Muffin tarda unos 15 minutos de principio a fin: aproximadamente 5 minutos de preparación y 10 minutos de cocción.

¿Cuántas calorías tiene Cottage Cheese And Turkey English Muffin?

Cottage Cheese And Turkey English Muffin tiene aproximadamente 217.6 calorías por ración, con unos 57 g de proteína, 6 g de carbohidratos y 3 g de grasa.

¿Qué ingredientes necesito para Cottage Cheese And Turkey English Muffin?

Los ingredientes principales de Cottage Cheese And Turkey English Muffin son English Muffin, Smoked Turkey Breast, Tomatoes, Low Fat Cottage Cheese, Pepper, Chives. Consulta la lista completa con cantidades más arriba.

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