Cottage Cheese And Turkey English Muffin Receita

Fuel your morning with this quick and easy low-carb breakfast recipe! This delicious Kraft-inspired twist on a classic combines savory turkey, creamy cottage cheese, and fresh tomato on toasted English muffins. Perfect for a light and satisfying meal for two, ready in under 15 minutes. Serve with your favorite fresh fruit for an extra boost of vitamins and flavor.

Preparo 5 min
Cozimento 10 min
Calorias 217.6 kcal
Proteína 57g
Avaliação Seja o primeiro
Cottage Cheese And Turkey English Muffin 38

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Cottage Cheese And Turkey English Muffin

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Como fazer Cottage Cheese And Turkey English Muffin

  1. Toast two English muffins halves to your desired level of crispness.
  2. Layer 3 slices of shaved turkey breast (approximately 3 oz total) onto each toasted muffin half.
  3. Top each with 1 slice of tomato (about 1/8 of a medium tomato).
  4. Dollop 1/4 cup of cottage cheese onto each muffin half.
  5. Sprinkle with freshly ground black pepper to taste and a pinch of chopped chives.
  6. Serve immediately and enjoy with fresh fruit of your choice!

Nutrition Information (Approximate per serving)

Sodium

55 g

Sugar

17g

Fat

5g

Carbs

6g

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Perguntas frequentes

Quanto tempo leva para fazer Cottage Cheese And Turkey English Muffin?

Cottage Cheese And Turkey English Muffin leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Cottage Cheese And Turkey English Muffin?

Cottage Cheese And Turkey English Muffin tem aproximadamente 217.6 calorias por porção, com cerca de 57 g de proteína, 6 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Cottage Cheese And Turkey English Muffin?

Os principais ingredientes de Cottage Cheese And Turkey English Muffin são English Muffin, Smoked Turkey Breast, Tomatoes, Low Fat Cottage Cheese, Pepper, Chives. Veja a lista completa com as medidas acima.

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