Cottage Cheese And Turkey English Muffin Recette

Fuel your morning with this quick and easy low-carb breakfast recipe! This delicious Kraft-inspired twist on a classic combines savory turkey, creamy cottage cheese, and fresh tomato on toasted English muffins. Perfect for a light and satisfying meal for two, ready in under 15 minutes. Serve with your favorite fresh fruit for an extra boost of vitamins and flavor.

Préparation 5 min
Cuisson 10 min
Calories 217.6 kcal
Protéines 57g
Cottage Cheese And Turkey English Muffin 39

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Cottage Cheese And Turkey English Muffin

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Comment préparer Cottage Cheese And Turkey English Muffin

  1. Toast two English muffins halves to your desired level of crispness.
  2. Layer 3 slices of shaved turkey breast (approximately 3 oz total) onto each toasted muffin half.
  3. Top each with 1 slice of tomato (about 1/8 of a medium tomato).
  4. Dollop 1/4 cup of cottage cheese onto each muffin half.
  5. Sprinkle with freshly ground black pepper to taste and a pinch of chopped chives.
  6. Serve immediately and enjoy with fresh fruit of your choice!

Nutrition Information (Approximate per serving)

Sodium

55 g

Sugar

17g

Fat

5g

Carbs

6g

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Questions fréquentes

Combien de temps faut-il pour préparer Cottage Cheese And Turkey English Muffin ?

Cottage Cheese And Turkey English Muffin prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Cottage Cheese And Turkey English Muffin ?

Cottage Cheese And Turkey English Muffin contient environ 217.6 calories par portion, avec environ 57 g de protéines, 6 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Cottage Cheese And Turkey English Muffin ?

Les principaux ingrédients de Cottage Cheese And Turkey English Muffin sont English Muffin, Smoked Turkey Breast, Tomatoes, Low Fat Cottage Cheese, Pepper, Chives. Consultez la liste complète avec les quantités ci-dessus.

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