Cottage Cheese And Turkey English Muffin Recipe

Fuel your morning with this quick and easy low-carb breakfast recipe! This delicious Kraft-inspired twist on a classic combines savory turkey, creamy cottage cheese, and fresh tomato on toasted English muffins. Perfect for a light and satisfying meal for two, ready in under 15 minutes. Serve with your favorite fresh fruit for an extra boost of vitamins and flavor.

Prep Time 5 mins
Cook Time 10 mins
Calories 217.6 kcal
Protein 57g
Rating Be the first
Cottage Cheese And Turkey English Muffin 40

Recipe Actions

Share this recipe:

Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Cottage Cheese And Turkey English Muffin

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Cottage Cheese And Turkey English Muffin? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Cottage Cheese And Turkey English Muffin

  1. Toast two English muffins halves to your desired level of crispness.
  2. Layer 3 slices of shaved turkey breast (approximately 3 oz total) onto each toasted muffin half.
  3. Top each with 1 slice of tomato (about 1/8 of a medium tomato).
  4. Dollop 1/4 cup of cottage cheese onto each muffin half.
  5. Sprinkle with freshly ground black pepper to taste and a pinch of chopped chives.
  6. Serve immediately and enjoy with fresh fruit of your choice!

Nutrition Information (Approximate per serving)

Sodium

55 g

Sugar

17g

Fat

5g

Carbs

6g

Recipe Categories (Choose a category and find related recipes!)

Frequently Asked Questions

How long does it take to make Cottage Cheese And Turkey English Muffin?

Cottage Cheese And Turkey English Muffin takes about 15 minutes from start to finish — roughly 5 minutes to prepare and 10 minutes to cook.

How many calories are in Cottage Cheese And Turkey English Muffin?

Cottage Cheese And Turkey English Muffin has approximately 217.6 calories per serving, with about 57 g protein, 6 g carbohydrates and 3 g fat.

What ingredients do I need for Cottage Cheese And Turkey English Muffin?

The key ingredients for Cottage Cheese And Turkey English Muffin are English Muffin, Smoked Turkey Breast, Tomatoes, Low Fat Cottage Cheese, Pepper, Chives. See the full list with measurements above.

Reviews

No reviews yet — be the first to share your thoughts on this recipe!

Write a Review