Creamsicle In A Glass Receta

Escape to sunshine with this dreamy Creamsicle In A Glass recipe! This incredibly creamy, dreamy, and refreshing beverage takes mere seconds to blend and is the perfect summer treat. Made with simple, healthy ingredients, it's a guilt-free indulgence that will transport you to a sunny beach.

Preparación 5 min

Cocción 10 min

Calorías 152.4 kcal

Proteína 12g

Valoración Sé el primero

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El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Creamsicle In A Glass

1 large orange, peeled and segmented, plus zest
Soymilk
Silken Tofu
Honey
1 teaspoon vanilla extract
Frozen Orange Juice Concentrate
Ice Cube
Orange Slices

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Cómo preparar Creamsicle In A Glass

Peel one large orange. Separate segments and roughly chop. Zest the orange before discarding the remaining peel.
Combine the orange segments, orange zest, 1 cup soy milk, 4 ounces silken tofu, 1 teaspoon vanilla extract, 2 tablespoons sweetener (adjust to taste), and 1/2 cup ice cubes in a blender.
Blend until completely smooth and frothy, about 30 seconds to 1 minute. Add a splash more soy milk if needed to reach desired consistency.
Pour into two tall, chilled glasses. Garnish each with an orange slice or a sprig of mint, if desired.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

79g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts Drinks & Cocktails Vegetarian Proteins Tofu & Tempeh Recipes The Americas American Healthy Vegetarian Vegan Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 Beverages Easy Beginner Cook Smoothies Food Processor Blender Dietary Equipment Small Appliance Number Of Servings 3 Steps Or Less

Preguntas frecuentes

¿Cuánto se tarda en preparar Creamsicle In A Glass?

Creamsicle In A Glass tarda unos 15 minutos de principio a fin: aproximadamente 5 minutos de preparación y 10 minutos de cocción.

¿Cuántas calorías tiene Creamsicle In A Glass?

Creamsicle In A Glass tiene aproximadamente 152.4 calorías por ración, con unos 12 g de proteína, 9 g de carbohidratos y 3 g de grasa.

¿Qué ingredientes necesito para Creamsicle In A Glass?

Los ingredientes principales de Creamsicle In A Glass son Orange, Soymilk, Silken Tofu, Honey, Vanilla, Frozen Orange Juice Concentrate. Consulta la lista completa con cantidades más arriba.