Creamy Vegan Potato Leek Soup Receta

Indulge in this luxuriously creamy vegan potato leek soup, perfect for a cozy night in! Adapted from Alex Jamieson's Great American Detox Diet, this recipe is hearty, satisfying, and surprisingly easy to make. The subtle sweetness of leeks blends beautifully with creamy potatoes, creating a comforting and flavorful soup. Serve with crusty bread and a fresh salad for a complete and delicious meal. This detox-inspired recipe is packed with nutrients and perfect for a healthy and flavorful weeknight dinner.

Preparación 15 min
Cocción 40 min
Calorías 183 kcal
Proteína 13g
Valoración Sé el primero
Creamy Vegan Potato Leek Soup 206

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Creamy Vegan Potato Leek Soup

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Cómo preparar Creamy Vegan Potato Leek Soup

  1. Heat 2 tablespoons of olive oil in a 4-quart pot over medium heat.
  2. Add 2 large leeks (white and light green parts only), thinly sliced, and sauté for 5-7 minutes, or until softened.
  3. Add 2 minced cloves of garlic and sauté for another minute until fragrant.
  4. Add 4 medium diced russet potatoes and 6 cups of vegetable broth.
  5. Bring the mixture to a boil.
  6. Reduce heat to medium-low, cover, and simmer for 20-25 minutes, or until potatoes and leeks are very tender.
  7. Stir in 1 cup of rinsed and drained cannellini beans, 1 teaspoon of chopped fresh rosemary, salt, and pepper to taste. Add more broth if needed to reach desired consistency.
  8. Carefully puree the soup until completely smooth using an immersion blender or a regular blender in batches.
  9. If necessary, gently reheat the soup over low heat until warmed through.
  10. Serve hot, garnished with soy cheese or vegan cream cheese, if desired. Enjoy with crusty bread and a fresh salad!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

10g

Fat

1g

Carbs

11g

Preguntas frecuentes

¿Cuánto se tarda en preparar Creamy Vegan Potato Leek Soup?

Creamy Vegan Potato Leek Soup tarda unos 55 minutos de principio a fin: aproximadamente 15 minutos de preparación y 40 minutos de cocción.

¿Cuántas calorías tiene Creamy Vegan Potato Leek Soup?

Creamy Vegan Potato Leek Soup tiene aproximadamente 183 calorías por ración, con unos 13 g de proteína, 11 g de carbohidratos y 3 g de grasa.

¿Qué ingredientes necesito para Creamy Vegan Potato Leek Soup?

Los ingredientes principales de Creamy Vegan Potato Leek Soup son Olive Oil, Leeks, Garlic Cloves, Russet Potatoes, Vegetable Broth, White Beans. Consulta la lista completa con cantidades más arriba.

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