Creamy Veggie Pasta Salad Receta

Light, healthy, and bursting with flavor! This Creamy Veggie Pasta Salad is a delicious alternative to boring salads. Made with nonfat sour cream and fresh veggies, it's the perfect side dish or light meal. Get ready for a creamy, crunchy, and satisfying experience! Prep time is minimal, and the longer it chills, the better it tastes!

Preparación 20 min
Cocción 30 min
Calorías 401 kcal
Proteína 27g
Valoración Sé el primero
Creamy Veggie Pasta Salad 77

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Creamy Veggie Pasta Salad

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Cómo preparar Creamy Veggie Pasta Salad

  1. Cook 1 pound pasta according to package directions. Add 1 cup of broccoli florets during the last 4 minutes of cooking.
  2. Drain the pasta and broccoli, and rinse under cold water to stop the cooking process.
  3. In a large bowl, combine the cooked pasta, broccoli, 1 cup chopped celery, 1/2 cup chopped green onions, 1/2 cup chopped cucumber, and 1/4 cup chopped fresh parsley.
  4. In a separate bowl, whisk together 1 cup nonfat sour cream, 1/4 cup mayonnaise, 2 cloves minced garlic, 1 tablespoon Dijon mustard, 1 teaspoon paprika, and 1/2 teaspoon salt. Adjust seasonings to your taste.
  5. Pour the creamy dressing over the pasta and vegetable mixture.
  6. Gently toss to coat everything evenly.
  7. Cover the bowl and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to meld.
  8. Just before serving, gently stir in 1 cup cherry or grape tomatoes and toss again.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

19g

Fat

18g

Carbs

23g

Preguntas frecuentes

¿Cuánto se tarda en preparar Creamy Veggie Pasta Salad?

Creamy Veggie Pasta Salad tarda unos 50 minutos de principio a fin: aproximadamente 20 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Creamy Veggie Pasta Salad?

Creamy Veggie Pasta Salad tiene aproximadamente 401 calorías por ración, con unos 27 g de proteína, 23 g de carbohidratos y 11 g de grasa.

¿Qué ingredientes necesito para Creamy Veggie Pasta Salad?

Los ingredientes principales de Creamy Veggie Pasta Salad son Radiatore, Broccoli Florets, Celery, Green Onions, Cucumber, Fresh Parsley. Consulta la lista completa con cantidades más arriba.

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