Ingredientes para Creamy Veggie Pasta Salad
- Radiatore
- Broccoli Florets
- 1 cup chopped celery
- 1/2 cup chopped green onions
- 1/2 cup chopped cucumber
- Fresh Parsley
- 1/4 cup mayonnaise
- 1 cup nonfat sour cream
- Garlic Cloves
- Prepared Mustard
- 1 teaspoon paprika
- 1/2 teaspoon salt (or to taste)
- Cherry Tomatoes
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Como fazer Creamy Veggie Pasta Salad
- Cook 1 pound pasta according to package directions. Add 1 cup of broccoli florets during the last 4 minutes of cooking.
- Drain the pasta and broccoli, and rinse under cold water to stop the cooking process.
- In a large bowl, combine the cooked pasta, broccoli, 1 cup chopped celery, 1/2 cup chopped green onions, 1/2 cup chopped cucumber, and 1/4 cup chopped fresh parsley.
- In a separate bowl, whisk together 1 cup nonfat sour cream, 1/4 cup mayonnaise, 2 cloves minced garlic, 1 tablespoon Dijon mustard, 1 teaspoon paprika, and 1/2 teaspoon salt. Adjust seasonings to your taste.
- Pour the creamy dressing over the pasta and vegetable mixture.
- Gently toss to coat everything evenly.
- Cover the bowl and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to meld.
- Just before serving, gently stir in 1 cup cherry or grape tomatoes and toss again.
Nutrition Information (Approximate per serving)
Sodium
15 g
Sugar
19g
Fat
18g
Carbs
23g