Ingredientes para Curried Green Beans For Canning
- 2 pounds fresh green beans
- Onions
- 1 tablespoon salt
- Wine Vinegar
- 1 tablespoon sugar
- Curry
- Cornstarch
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Cómo preparar Curried Green Beans For Canning
- Wash 2 pounds of fresh green beans thoroughly and trim the ends.
- Bring a large pot of salted water to a boil. Add the green beans and blanch for 3-5 minutes until bright green but still crisp-tender.
- Immediately plunge the blanched green beans into an ice bath to stop the cooking process.
- Drain the green beans well and pat them dry with paper towels.
- In a large bowl, combine the drained green beans with 1/2 cup of white vinegar, 2 tablespoons curry powder, 1 tablespoon salt, and 1 tablespoon sugar.
- Mix thoroughly to ensure all the beans are evenly coated with the curry mixture.
- Pack the green beans tightly into sterilized canning jars, leaving 1/2 inch headspace at the top.
- Process the jars in a boiling water bath for 15 minutes (adjust processing time according to your altitude and canning jar size – follow safe canning guidelines).
- Remove the jars from the canner and let them cool completely. Check for seals – jars should pop and create a vacuum seal.
- Store the cooled, sealed jars in a cool, dark place. Once opened, refrigerate and consume within a week.
Nutrition Information (Approximate per serving)
Sodium
37 g
Sugar
238g
Fat
0g
Carbs
29g
