Delicious Mexi Baked Fish Fillets Receta

Spice up your weeknight dinner with this easy and flavorful Mexi-Baked Fish Fillets recipe! Using flaky white fish like tilapia, cod, or basa, this recipe is ready in under 30 minutes. The zesty picante sauce, melted cheese, and crunchy corn chips create a delightful combination that's sure to become a family favorite. Easily customizable to your spice preference, this recipe is perfect for a quick and satisfying meal.

Preparación 10 min
Cocción 30 min
Calorías 376.8 kcal
Proteína 118g
Valoración Sé el primero
Delicious Mexi Baked Fish Fillets 84

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Delicious Mexi Baked Fish Fillets

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Cómo preparar Delicious Mexi Baked Fish Fillets

  1. Preheat oven to 400°F (200°C).
  2. Lightly grease a baking sheet with cooking spray or butter.
  3. Rinse 4 (6-ounce) fish fillets under cold water and pat completely dry with paper towels.
  4. Place the fillets on the prepared baking sheet.
  5. Lightly brush both sides of each fillet with 1 teaspoon melted butter or mayonnaise.
  6. Season lightly with freshly ground black pepper to taste.
  7. Spoon 1/4 cup picante sauce evenly over each fillet.
  8. Sprinkle 1/4 cup shredded Mexican cheese blend over the picante sauce.
  9. Top each fillet with 1/4 cup crushed corn chips.
  10. Bake uncovered for 12-15 minutes, or until the fish is cooked through and flakes easily with a fork.
  11. Serve immediately, topped with 1 tablespoon sour cream and 1 tablespoon chopped green onions per fillet.

Nutrition Information (Approximate per serving)

Sodium

39 g

Sugar

14g

Fat

33g

Carbs

1g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Delicious Mexi Baked Fish Fillets?

Delicious Mexi Baked Fish Fillets tarda unos 40 minutos de principio a fin: aproximadamente 10 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Delicious Mexi Baked Fish Fillets?

Delicious Mexi Baked Fish Fillets tiene aproximadamente 376.8 calorías por ración, con unos 118 g de proteína, 1 g de carbohidratos y 18 g de grasa.

¿Qué ingredientes necesito para Delicious Mexi Baked Fish Fillets?

Los ingredientes principales de Delicious Mexi Baked Fish Fillets son Fish Fillets, Butter, Fresh Ground Black Pepper, Picante Sauce, Mexican Blend Cheese, Corn Chips. Consulta la lista completa con cantidades más arriba.

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