Ingredientes para Diabetic Blueberry Fizz
- Unsweetened Frozen Blueberries
- Milk
- Club Soda
- Artificial Sweetener
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Cómo preparar Diabetic Blueberry Fizz
- Combine 1 cup fresh or frozen blueberries, ½ cup unsweetened almond milk (or other milk alternative), 1 tablespoon lemon juice, 2 tablespoons sugar substitute (e.g., erythritol or stevia, adjust to taste), and ½ cup ice in a blender.
- Blend until completely smooth and frothy.
- Pour into a tall glass filled with ice.
- Garnish with fresh blueberries and a sprig of mint (optional).
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
13g
Fat
7g
Carbs
2g