Diabetic Blueberry Fizz Recipe

Quench your thirst with this refreshing Diabetic Blueberry Fizz! Perfect for those watching their sugar and calorie intake, this vibrant drink is bursting with blueberry flavor and requires just minutes to make. A delicious and guilt-free treat for diabetics and health-conscious individuals alike!

Prep Time 2 mins
Cook Time 2 mins
Calories 58.8 kcal
Protein 4g
Rating Be the first
Diabetic Blueberry Fizz 27

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Diabetic Blueberry Fizz

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How to Make Diabetic Blueberry Fizz

  1. Combine 1 cup fresh or frozen blueberries, ½ cup unsweetened almond milk (or other milk alternative), 1 tablespoon lemon juice, 2 tablespoons sugar substitute (e.g., erythritol or stevia, adjust to taste), and ½ cup ice in a blender.
  2. Blend until completely smooth and frothy.
  3. Pour into a tall glass filled with ice.
  4. Garnish with fresh blueberries and a sprig of mint (optional).

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

13g

Fat

7g

Carbs

2g

Frequently Asked Questions

How long does it take to make Diabetic Blueberry Fizz?

Diabetic Blueberry Fizz takes about 4 minutes from start to finish — roughly 2 minutes to prepare and 2 minutes to cook.

How many calories are in Diabetic Blueberry Fizz?

Diabetic Blueberry Fizz has approximately 58.8 calories per serving, with about 4 g protein, 2 g carbohydrates and 3 g fat.

What ingredients do I need for Diabetic Blueberry Fizz?

The key ingredients for Diabetic Blueberry Fizz are Unsweetened Frozen Blueberries, Milk, Club Soda, Artificial Sweetener. See the full list with measurements above.

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