Diet Friendly Dill Dip Spread Or Salad Dressing Receta

This incredibly light and refreshing dill dip, adapted from the 1975 American Heart Association cookbook, is a party favorite! Perfect as a low-calorie dip for your favorite crudités or as a tangy, healthy replacement for sour cream in your recipes. With just 10 calories per serving, you can indulge without the guilt! Get ready to wow your guests with this simple yet elegant recipe.

Preparación 5 min
Cocción 10 min
Calorías 11.2 kcal
Proteína 3g
Valoración Sé el primero
Diet Friendly Dill Dip Spread Or Salad Dressing 110

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Diet Friendly Dill Dip Spread Or Salad Dressing

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Cómo preparar Diet Friendly Dill Dip Spread Or Salad Dressing

  1. Combine 1 cup (227g) small or large curd cottage cheese, 1 tablespoon lemon juice, 2 tablespoons skim milk, and 1/4 teaspoon salt in a blender.
  2. Blend until completely smooth and creamy, adding more skim milk, 1 tablespoon at a time, if needed to reach your desired consistency.
  3. Stir in 2 tablespoons finely chopped fresh dill and 1 tablespoon finely minced red onion.
  4. Cover and chill in the refrigerator for at least 30 minutes to allow flavors to meld.
  5. Serve chilled. Each tablespoon contains approximately 10 calories.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

0g

Fat

0g

Carbs

0g

Preguntas frecuentes

¿Cuánto se tarda en preparar Diet Friendly Dill Dip Spread Or Salad Dressing?

Diet Friendly Dill Dip Spread Or Salad Dressing tarda unos 15 minutos de principio a fin: aproximadamente 5 minutos de preparación y 10 minutos de cocción.

¿Cuántas calorías tiene Diet Friendly Dill Dip Spread Or Salad Dressing?

Diet Friendly Dill Dip Spread Or Salad Dressing tiene aproximadamente 11.2 calorías por ración, con unos 3 g de proteína, 0 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Diet Friendly Dill Dip Spread Or Salad Dressing?

Los ingredientes principales de Diet Friendly Dill Dip Spread Or Salad Dressing son Low Fat Cottage Cheese, Lemon Juice, Skim Milk, Salt, Fresh Dill, Onion. Consulta la lista completa con cantidades más arriba.

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