Ingrédients pour Diet Friendly Dill Dip Spread Or Salad Dressing
- Low Fat Cottage Cheese
- 1 tablespoon lemon juice
- 2 tablespoons skim milk (plus more as needed)
- 1/4 teaspoon salt
- Fresh Dill
- Onion
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Comment préparer Diet Friendly Dill Dip Spread Or Salad Dressing
- Combine 1 cup (227g) small or large curd cottage cheese, 1 tablespoon lemon juice, 2 tablespoons skim milk, and 1/4 teaspoon salt in a blender.
- Blend until completely smooth and creamy, adding more skim milk, 1 tablespoon at a time, if needed to reach your desired consistency.
- Stir in 2 tablespoons finely chopped fresh dill and 1 tablespoon finely minced red onion.
- Cover and chill in the refrigerator for at least 30 minutes to allow flavors to meld.
- Serve chilled. Each tablespoon contains approximately 10 calories.
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
0g
Fat
0g
Carbs
0g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Cuisine Preparation North American For Large Groups Healthy Sauces Appetizers Condiments Etc American Easy Refrigerator Beginner Cook Low Fat Vegetarian Dips Food Processor Blender Dietary Low Cholesterol Low Saturated Fat Low Calorie Low Carb Savory Sauces Healthy 2 Low In Something Equipment Small Appliance Number Of Servings
