Diet Friendly Dill Dip Spread Or Salad Dressing Receita

This incredibly light and refreshing dill dip, adapted from the 1975 American Heart Association cookbook, is a party favorite! Perfect as a low-calorie dip for your favorite crudités or as a tangy, healthy replacement for sour cream in your recipes. With just 10 calories per serving, you can indulge without the guilt! Get ready to wow your guests with this simple yet elegant recipe.

Preparo 5 min
Cozimento 10 min
Calorias 11.2 kcal
Proteína 3g
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Diet Friendly Dill Dip Spread Or Salad Dressing 110

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Diet Friendly Dill Dip Spread Or Salad Dressing

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Como fazer Diet Friendly Dill Dip Spread Or Salad Dressing

  1. Combine 1 cup (227g) small or large curd cottage cheese, 1 tablespoon lemon juice, 2 tablespoons skim milk, and 1/4 teaspoon salt in a blender.
  2. Blend until completely smooth and creamy, adding more skim milk, 1 tablespoon at a time, if needed to reach your desired consistency.
  3. Stir in 2 tablespoons finely chopped fresh dill and 1 tablespoon finely minced red onion.
  4. Cover and chill in the refrigerator for at least 30 minutes to allow flavors to meld.
  5. Serve chilled. Each tablespoon contains approximately 10 calories.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

0g

Fat

0g

Carbs

0g

Perguntas frequentes

Quanto tempo leva para fazer Diet Friendly Dill Dip Spread Or Salad Dressing?

Diet Friendly Dill Dip Spread Or Salad Dressing leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Diet Friendly Dill Dip Spread Or Salad Dressing?

Diet Friendly Dill Dip Spread Or Salad Dressing tem aproximadamente 11.2 calorias por porção, com cerca de 3 g de proteína, 0 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Diet Friendly Dill Dip Spread Or Salad Dressing?

Os principais ingredientes de Diet Friendly Dill Dip Spread Or Salad Dressing são Low Fat Cottage Cheese, Lemon Juice, Skim Milk, Salt, Fresh Dill, Onion. Veja a lista completa com as medidas acima.

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