Easy Beef And Veggie Bolognese Receta

Transform your weeknight meal with this vibrant and flavorful Easy Beef & Veggie Bolognese! This recipe takes a classic bolognese and boosts its nutritional value with a colorful mix of shredded vegetables. Perfect for using up leftover veggies or doctoring up your favorite store-bought sauce (like Ragu or Five Brothers), this recipe is quick, easy, and incredibly satisfying. Get ready for a hearty and healthy meal the whole family will love!

Preparación 15 min
Cocción 45 min
Calorías 281.1 kcal
Proteína 40g
Valoración Sé el primero
Easy Beef And Veggie Bolognese 48

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Easy Beef And Veggie Bolognese

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Cómo preparar Easy Beef And Veggie Bolognese

  1. Heat olive oil in a large pot or Dutch oven over medium-high heat.
  2. Add ground beef and cook, breaking it up with a spoon, until browned. Drain off any excess grease.
  3. Add onion and garlic to the pot and cook until softened, about 5 minutes.
  4. Stir in shredded carrots and zucchini and cook for another 3-5 minutes until slightly tender.
  5. Add tomato paste and cook for 1 minute, stirring constantly.
  6. Pour in crushed tomatoes, red wine (if using), Italian seasoning, salt, and pepper.
  7. Bring the mixture to a simmer, then reduce heat to low, cover, and cook for at least 30 minutes, or up to an hour, stirring occasionally.
  8. Taste and adjust seasoning as needed. If the sauce is too thick, add a little water.
  9. Serve over your favorite pasta, topped with fresh basil.
  10. Enjoy your delicious and healthy homemade Beef & Veggie Bolognese!

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

55g

Fat

20g

Carbs

6g

Preguntas frecuentes

¿Cuánto se tarda en preparar Easy Beef And Veggie Bolognese?

Easy Beef And Veggie Bolognese tarda unos 60 minutos de principio a fin: aproximadamente 15 minutos de preparación y 45 minutos de cocción.

¿Cuántas calorías tiene Easy Beef And Veggie Bolognese?

Easy Beef And Veggie Bolognese tiene aproximadamente 281.1 calorías por ración, con unos 40 g de proteína, 6 g de carbohidratos y 20 g de grasa.

¿Qué ingredientes necesito para Easy Beef And Veggie Bolognese?

Los ingredientes principales de Easy Beef And Veggie Bolognese son Pasta Sauce, Olive Oil, Garlic Cloves, Onion, Zucchini, Carrots. Consulta la lista completa con cantidades más arriba.

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