Easy Beef And Veggie Bolognese Rezept

Transform your weeknight meal with this vibrant and flavorful Easy Beef & Veggie Bolognese! This recipe takes a classic bolognese and boosts its nutritional value with a colorful mix of shredded vegetables. Perfect for using up leftover veggies or doctoring up your favorite store-bought sauce (like Ragu or Five Brothers), this recipe is quick, easy, and incredibly satisfying. Get ready for a hearty and healthy meal the whole family will love!

Vorbereitung 15 Min.
Kochzeit 45 Min.
Kalorien 281.1 kcal
Eiweiß 40g
Bewertung Sei der Erste
Easy Beef And Veggie Bolognese 47

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Zutaten für Easy Beef And Veggie Bolognese

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Zubereitung von Easy Beef And Veggie Bolognese

  1. Heat olive oil in a large pot or Dutch oven over medium-high heat.
  2. Add ground beef and cook, breaking it up with a spoon, until browned. Drain off any excess grease.
  3. Add onion and garlic to the pot and cook until softened, about 5 minutes.
  4. Stir in shredded carrots and zucchini and cook for another 3-5 minutes until slightly tender.
  5. Add tomato paste and cook for 1 minute, stirring constantly.
  6. Pour in crushed tomatoes, red wine (if using), Italian seasoning, salt, and pepper.
  7. Bring the mixture to a simmer, then reduce heat to low, cover, and cook for at least 30 minutes, or up to an hour, stirring occasionally.
  8. Taste and adjust seasoning as needed. If the sauce is too thick, add a little water.
  9. Serve over your favorite pasta, topped with fresh basil.
  10. Enjoy your delicious and healthy homemade Beef & Veggie Bolognese!

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

55g

Fat

20g

Carbs

6g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Easy Beef And Veggie Bolognese?

Easy Beef And Veggie Bolognese dauert insgesamt etwa 60 Minuten – ungefähr 15 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat Easy Beef And Veggie Bolognese?

Easy Beef And Veggie Bolognese hat etwa 281.1 Kalorien pro Portion, mit ungefähr 40 g Eiweiß, 6 g Kohlenhydraten und 20 g Fett.

Welche Zutaten brauche ich für Easy Beef And Veggie Bolognese?

Die wichtigsten Zutaten für Easy Beef And Veggie Bolognese sind Pasta Sauce, Olive Oil, Garlic Cloves, Onion, Zucchini, Carrots. Die vollständige Liste mit Mengenangaben findest du oben.

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